“You can be afraid of ghosts and other evils, but you cannot label them your enemies. You help others like you scratch your back. There's no distinction.” - Gyokei Yokoyama

Altruism, we all know it’s good, but why does it often feel so oppressive? Or, is it even possible to not live a life of service if we’re being really honest about what we’re doing here?? Digging into the classic Shushogi (a refreshingly intelligible extract from Dogen’s Shobogenzo) Gyokei digs us up some answers from the rural farm villages of his youth, to the ghosts, zombies, and other evils of today that just might be the perfect gateways to our own liberation.