Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Download on the App Store

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg episodes

  • Creating Your Happiness

     By: Nick Palkowski “Virtues must be a product of habit” Tweet This Everyone wants to be a success…. but how do you define success? Without a personalized target in mind, it’s tough to have a clear direction. “You can’t hit a target you can’t see.” ~Zig Ziglar used to say. That’s why defining your ideal [...]



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
    24 min
  • Unlocking Your Willpower

    “If you are trying to achieve goals that are not in line with governing principles, than you’re making things much harder then they ought to be.” Tweet This Do you seem to lack the willpower you need when it comes to accomplishing your goals? If so, don’t sweat it— there’s actually a better way! It’s important [...]



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
    37 min
  • Why SMART Goals Aren’t So Smart

    By: Nick Polkawski “Discipline is doing what you ought to do, when you ought to do it, whether you feel like it or not.” Tweet This Just about everyone has heard of S.M.A.R.T. goals, the standard for goal setting that has been around since the ‘80s.  Which represent Specific, Measurable, Achievable, Relevant, and Time bound [...]



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
    26 min
  • How Values Direct Your Behavior
    By: Nick Palkowski “The most successful entrepreneurs define their values first, then live them.”  Tweet This It seems so many of us have become lost in our TO-DO lists. And, not by accident as even the most notable goal-achievement process, S.M.A.R.T. goals, leaves a user starring at a long TO-DO list and wondering, “Okay, what’s my [...]

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
    33 min
  • Habit Alignment: Crafting Habits That Align with your Goals
    By: Nick Palkowski “Starting with the proper intention is everything…” Tweet This There is incredible power when one “begins with the end in mind”. Dr. Stephen Covey’s “Habit #2″ from The Seven Habits of Highly Effective People. And, that’s exactly where you’ll want to start to create the right habits that will propel you towards [...]

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
    34 min
  • What Makes a Good Habit
    “A habit is often a recurring behavior without conscience thought.” Tweet This  By: Nick Palkowski  (Show Host) What habits do you need to create for your ideal life? The reason habits are so powerful is because habits help you use your energy and willpower in the most efficient way possible. In this episode of the [...]

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
    34 min
  • Who Is The Podcast For?
    Are you ready to put ideas into action? By: Nick Palkowski  (Show Host) Then this podcast is for you! In this episode of the podcast, we talk about you, the listener, and if this is the right podcast for you. We look at who this podcast is ideally for and who it is not right [...]

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
    13 min

About Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

From the publisher's feed

WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content!

More shows like Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

The Bill Simmons Podcast by The Ringer

The Bill Simmons Podcast

30,213 Listeners

Lean Life Radio by Iron Paradise Fitness

Lean Life Radio

75 Listeners

The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,573 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,152 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,270 Listeners

Glucose Guardians - Intermittent Fasting by Joanna and Marcin Rafalowicz

Glucose Guardians - Intermittent Fasting

3 Listeners