Join me today as I talk about habits and how we can change/replace our habits and habit stack them for permanent results!  
 
Snag my habit tracker <a href='https://drive.google.com/file/d/1Yr7BYj9tuBNjiRqVVBOXSYycaGwsUn5_/view?usp=sharing'>here</a> 
 
 

 Join my private <a href='https://www.facebook.com/groups/wellnesswithfaithtribe'>FB group</a> 

 Visit my <a href='https://www.wellnesswithfaith.com/'>website</a> to learn more about: 
VIP All Access - Monthly Coaching membership 
Class pass - unlimited monthly fitness classes
 

 Let's see if we would be a good fit to work together! <a href='https://calendly.com/jennifereanes/one-on-one'>schedule</a> a FREE 30 min consult! <a href='https://calendly.com/jennifereanes/one-on-one'>Here</a> 

 Email me: jennifer@wellnesswithfaith.com 

 Tired of thinking about what to make for dinner? Get on my menu list
 Once a month, I send a menu with recipes to your inbox. <a href='https://view.flodesk.com/pages/6199cb241041f04103c0e83c'>Join my menu list</a>:

Join me today as I talk about habits and how we can change/replace our habits and habit stack them for permanent results! Snag my habit tracker here Join my private FB group Visit my website to learn more about: VIP All Access - Monthly Coaching membership Class pass - unlimited monthly fitness classes Let's see if we would be a good fit to work together! schedule a FREE 30 min consult! Here Email me: jennifer@wellnesswithfaith.com Tired of thinking about what to make for dinner? Get on my menu list Once a month, I send a menu with recipes to your inbox. Join my menu list:

Join me today as I talk about habits and how we can change/replace our habits and habit stack them for permanent results!&nbsp; 
 
Snag my habit tracker <a href="https://drive.google.com/file/d/1Yr7BYj9tuBNjiRqVVBOXSYycaGwsUn5_/view?usp=sharing" rel="noopener noreferrer">here</a> 
 
 

 Join my private <a href="https://www.facebook.com/groups/wellnesswithfaithtribe" rel="noopener noreferrer">FB group</a> 

 Visit my <a href="https://www.wellnesswithfaith.com/" rel="noopener noreferrer">website</a> to learn more about: 
VIP All Access - Monthly Coaching membership 
Class pass - unlimited monthly fitness classes
 

 Let's see if we would be a good fit to work together! <a href="https://calendly.com/jennifereanes/one-on-one" rel="noopener noreferrer">schedule</a> a FREE 30 min consult! <a href="https://calendly.com/jennifereanes/one-on-one" rel="noopener noreferrer">Here</a> 

 Email me: jennifer@wellnesswithfaith.com 

 Tired of thinking about what to make for dinner? Get on my menu list
 Once a month, I send a menu with recipes to your inbox. <a href="https://view.flodesk.com/pages/6199cb241041f04103c0e83c" rel="noopener noreferrer">Join my menu list</a>:

Habits and Habit stacking

Do you struggle with setting boundaries and keeping them?

Do you struggle with self confidence and speaking negative to and about yourself?

Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? 

If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. 

Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. 

After overcoming years of abuse, an eating disorder, and depression, God is using my furnace story to Encourage, Equip and Empower women.  

In this podcast, I will encourage and equip you to:

~ Set healthy boundaries so that you can overcome the “doormat” mentality

~ Learn to build your confidence using the practical tools that I personally have used to overcome my past. 

~ Be encouraged and know that you are not alone and you can walk in confidence and use your own furnace story to create the future that God has for you. 

Plus so much more.  My story has many twists and turns and I’ll be sharing these with you.  Not to shine the light on my past abusers but to show you that if God can heal me and help me overcome he can and will do the same for you. 

I can’t wait to connect with you! Grab a notebook and your favorite beverage and let’s jump right in.

Business

Entrepreneurship

Education

Self-Improvement

Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is using my furnace story to Encourage, Equip and Empower women. In this podcast, I will encourage and equip you to: ~ Set healthy boundaries so that you can overcome the “doormat” mentality ~ Learn to build your confidence using the practical tools that I personally have used to overcome my past. ~ Be encouraged and know that you are not alone and you can walk in confidence and use your own furnace story to create the future that God has for you. Plus so much more. My story has many twists and turns and I’ll be sharing these with you. Not to shine the light on my past abusers but to show you that if God can heal me and help me overcome he can and will do the same for you. I can’t wait to connect with you! Grab a notebook and your favorite beverage and let’s jump right in.

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Habits and Habit stacking

Habits and Habit stacking

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