In this episode Keara analyzes her current habits and which habits are not aligning her to being her BEST self - basically Keara exposes her current 'bad habits' and how she is going to change them into better ones! Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast!

♡ Getting out of a funk episode: https://open.spotify.com/episode/7uE2buLL8owjjBfgs9E0h6?si=J0NBNITeTPic-Pls4E7r6Q

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