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Feeling weary? You're invited to find true rest. Join us as we discuss Jesus’ gentle call to lay down our burdens.
Discover the profound concept of soul rest with our in-depth exploration of Matthew 11:28-30. Learn how Jesus invites us to find true peace and spiritual relief from the burdens of life through His gentle and humble heart. This episode delves into the significance of biblical rest, differentiating between physical rest and the deeper, transformative rest offered by Christ. Understand how spiritual disciplines such as prayer, Bible reading, and meditation can facilitate this soulful tranquility. Gain insights on how to release burdens not meant to be carried and rely on Jesus for strength and guidance. Whether you're feeling overwhelmed by life’s demands or seeking spiritual rejuvenation, find out how to achieve soul rest by embracing Jesus' teachings and His promise of a lighter burden.
Takeaways
Listen in or check out the blog post version of this episode to learn about
Mentioned in this episode:
Ginger's Free Habits of Rest ebook
Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Saundra Dalton-Smith
Redeeming Your Time: 7 Principles for Being Purposeful, Present, and Wildly Productive by Jordan Raynor
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Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
In this engaging conversation, Lori Schumaker shares her journey of finding hope and joy during difficult circumstances, particularly through her experience of adopting a special needs child. She emphasizes the importance of surrendering to God and trusting in His promises. Lori also discusses the significance of taking care of one's mental and emotional health as a caregiver, and the power of gratitude in cultivating a positive mindset. She encourages listeners to hold onto hope, even in the darkest moments, and to remember that joy comes in the morning.
Takeaways
Learn more about Lori Schumaker and her hope resources on her website.
Mentioned in this episode:
Lori's book, Surrendered Hearts: An Adoption Story of Love, Loss, and Learning to Trust.(This is an affiliate link).
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Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Discover the power of intentional quiet time with God in our latest episode of Habits of Hope. With practical tips and personal stories, we reveal our current quiet time practices and devotional tips. Get actionable tips for creating a flexible, grace-filled devotional routine that fits any schedule. Whether you're a morning person or finding time during a busy day, learn how to connect with God deeply and effectively. Perfect for new Christians and seasoned believers alike. Transform your daily time with God and experience renewed spiritual growth with today’s episode.
Takeaways
Chapters
00:00 Introduction to Quiet Time with God
02:25 The Impact of Personal Stories on Faith
05:30 The Sweetness of God's Word
10:51 Flexibility and Grace in Establishing a Routine
13:45 Flexibility in Quiet Time Practices
18:56 Setting Up for Success in Devotional Time
21:08 Planning Your Bible Reading
24:50 Starting Your Journey with God
29:05 Listening to God During Quiet Time
35:05 Ginger’s Free Spiritual Growth Pack
36:58 Final Thoughts on Connecting with God
Remember, it’s not about perfection but about consistency and connection.
Share this with a friend who might need encouragement in their own spiritual walk.
Get Ginger's best tips in this free Spiritual Growth Pack. Sign up here to get your copy. Mentioned in this episode: Emotionally Healthy Spirituality Day by Day: A 40-Day Journey with the Daily Office by Peter Scazerro (affiliate link).
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Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Habit of Hope #4: Turn to God with your doubts and fears to receive His grace and strength.
In this episode of Habits of Hope, we explore the importance of turning to God with our doubts and challenges. Life’s challenges can rob us of hope, tempting us to turn from trust and give into fear or anxiety. Learn practical steps for overcoming doubt, building spiritual resilience, and turning everyday moments into opportunities to deepen your trust in God. Discover how these small habits can transform your mindset and keep hope alive, even when life feels overwhelming.
Takeaways
Chapters
00:00 Cultivating Hope in Difficult Times
05:11 The Role of Faith and Endurance
11:08 Understanding Emotions as Indicators
19:35 Navigating Doubts and Seeking Wisdom
25:41 Drawing Near to God in Trials
32:00 The Power of Prayer and Trusting God
“The very act of turning to God in faith, even when we’re struggling, opens the moment up for us to receive His wisdom and strength.”
Ready to build faith habits that sustain you in tough times? Subscribe to Habits of Hope for more inspiring episodes and join our community committed to growing deeper in faith and hope. Start Your Journey with the Habits of Hope Devotional!
The Habits of Hope mini-devotional PDF includes 6 transformative habits, practical application exercises, and journaling pages to deepen your faith. Get it here.
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Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Habit of Hope #3: Cultivate the habit of looking for God’s faithfulness each day.
Are you struggling to find hope in the midst of life’s challenges? Hope is closer than you think. It’s found in the habit of looking for God’s faithfulness, one day at a time. This episode is designed to help you overcome feelings of discouragement, stress, and uncertainty by noticing God’s faithfulness in your life. Today, we’re diving deep into the promises in Lamentations 3:23–24 and learning how to recognize God’s fresh mercies in our day. We chat about simple but powerful ways to shift your focus to how God is working in your life—even in small ways. Learn how noticing His mercies will restore your hope and energize your faith today.
If you’re feeling overwhelmed by life’s demands or stuck in a cycle of negative thinking, this episode offers a lifeline. You’ll gain:
Key Takeaways:
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Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Habit of Hope #2: Choose to believe God's faithfulness is a fact, not a question for debate.
When doubt creeps in, it’s easy to question whether God will come through for you. In this episode, we tackle the pain points of fear, uncertainty, and doubt by showing you how to develop the mindset that God’s faithfulness is a fact, not a question. You’ll walk away with actionable steps to cultivate hope, build unshakable trust, and navigate life’s toughest challenges with confidence in His promises. Discover how to hold onto hope, no matter what you’re facing, and learn to trust in God’s faithfulness even when life feels overwhelming.
Takeaways
Chapters
Mentioned in This Episode
Ginger's award-winning book, Holy in the Moment (affiliate link)
Read the full story in this free chapter
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Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
In this debut episode of Habits of Hope, recorded in person, hosts Ginger Harrington and Larissa Traquair dive into the transformative power of gratitude and hope. Through personal stories and practical insights, they reveal how developing daily habits can help you trust in God’s faithfulness, even in life’s toughest challenges. Get to know your hosts as they offer spiritual encouragement and actionable steps to anchor your heart in hope, cultivate resilient faith, and navigate the ups and downs of life. Tune in to discover how you can strengthen your faith, find hope in every season, and live with greater peace and purpose.
Takeaways
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Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
From the publisher's feed
Are you looking to build rhythms of daily life that strengthen your faith and bring you closer to God? Habits of Hope is your guide for developing spiritual habits that nurture your soul…
At Habits of Hope, we believe that cultivating a life rooted in hope comes through daily rhythms that help us trust God’s faithfulness, even in difficult seasons. Whether you're looking to refresh your spiritual practices or find encouragement during hard times, this podcast provides practical tools and biblical wisdom to help you grow spiritually.
In this podcast, we will help you:
Each episode offers inspiring conversations, stories, and actionable steps to help you live a life of faith, hope, and purpose. If you're ready to build habits that foster a deeper connection with God, then you're in the right place. Let’s get started—because a deeper life begins now.

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