Yes, we even have habits of love and they often come from how our own parents loved us. What if those habits we have developed for love are not actually working in our favor?

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Anyone can set a massive goal and hide it under their pillow. Few people can choose habits that make sure that they reach their goals and then show up daily and put in the work. 

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When everyone else is scared and pulling back, it's your time to be aggressive and charging forward. hard times create the most opportunity. 

It's amazing what you can get done when you just decide to focus. In order for focus to work, you need to know where you're going and you need to know what to say no to. 

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Success requires patience but being patient can't mean sitting around and waiting for someone else to make it happen for you. If you want it to happen you have to go and make it happen and not stop over the long haul no matter what difficulty you face. 

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There is no point in worrying and stressing about things that are out of your control because it gets you nowhere. You need to focus on the only mind that you can control and that is your own. 

Anyone can start trying to create a habit, but few can make adjustments to improve when things are not working out. 

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No one can ever control how much effort you give. In this episode, we talk about the book Grit by Angela Duckworth, and we review what she has to say about effort.

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Discipline is the way! You have to choose what you want in the long run over what seems appealing right now. 

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You have to know when its time to compete vs when its time to cooperate. If you have played sports a lot of your life, you may be locked into a competitive mindset that's not serving you. 

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