Sustaining relationships means controlling what you can control. You can't change what other people, say feel or do but you can control what you do and things you make a habit out of. 

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You want to make a habit of seeking information that is the opposite of what you believe. These conversations are great opportunities to learn and understand a different perspective from the one you have. 

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- Get Notified About Release of My New Book 

- Download Our Habit Tracking App

There are daily reflection questions within The Habit Stacker App to help improve the way you think.  Each week you should write in a physical journal on the following themes:

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We are obsessed with new. We always think new is better but its not really the truth. To master anything you have to learn to love the boring stuff. 

We try to be way too self-reliant when it comes to success in any area. We need to get help from others in the form of coaching and mentorship. The challenges from other people that we respect are exactly what will push us outside of our comfort zones. 

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When things get hard, do you buckle or can you feel the pain and get excited to keep going? Successful people learn how to push past the pain threshold. 

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It's important that you know the difference between a system failing or just making a bad choice. If you keep thinking you're making bad choices, you could be moving away from a system that is perfect for you. 

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Start that thing today! No more wasting time. Just start it and be consistent with it every day until you finish. 

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All habits are not made equal. Daily habits are much more powerful than weekly habits because they provide more opportunities to put in the needed reps and sets to improve and lock a habit in. Learn why you should not rely on weekly habits as much. 

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Its one thing to be optimistic but when you don't have any plan around your optimism, it can become over-optimism and that is just dangerous. You begin to miss important details and avoid any information that proves you are not on the right path. You should embrace this info because it's here to help you improve your plans. 

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