You have to move from the well worn path and make a new path through the jungle. It's not easy but it's worth it! Each time you walk the new path you strengthen its ability in becoming a go to habit. 

Some people spend their entire lifetime searching for the hack. There isn't one! There is only discipline. In today's episode Ian Warner reads a page from the book Discipline Equal Freedom by Jocko Willink. 

Download Our App 

Almost half of everything you do is a habit. You feel in control and you feel like you are making choices in the moment. In reality, you are just relying on habit to do what you do. If you have good habits, this should excite you, but if you have bad ones this should horrify you. Never be that person that dismisses the power and role of habits.

The entire habit game is all about consistency. That is what counts more than anything else. 

Habits are often labelled as being boring. The truth is that they free you so that you can do what you want later. Start your day off with discipline and you can end it how you would like to. 

The Sex Drive is a mind blowing thing.  If you harness it though, it can be used for great things. 

The double discipline makes a huge difference because going to bed on time sets up how you wake up. 

If you struggle to make big changes in your life, you may just not be making them at the right times. 

You need to show up every single day! You become a champion when you don't want to do something and you get it done anyway. 

You have to constantly ask yourself and others this question.  There are limits that we must accept, but we have to be willing to push those limits.