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Hacking Hypermobility
By Two Bendy MommasHealth & Fitness
Hacking Hypermobility episodes
- 6: Hypermobility Assessment - Diagnostic Checklist Criterion 3
In this episode, the Bendy Mommas discuss the 3rd and final criterion on the hEDS diagnostic checklist which includes 3 key points that exclude other diagnoses.
29 min - 5: Hypermobility Assessment: Criterion 2 of the 2017 Diagnostic Checklist
Show Notes Episode 1.05
Diagnosis of Hypermobility / Ehlers-Danlos Syndromes:
Criterion 2-3
Resources mentioned in this episode are listed and linked here.
1 hr 20 min - 4: Hypermobility Assessment: All About BeightonShow Notes Episode 1.04
Diagnosis of Hypermobility / Ehlers-Danlos Syndromes:
Criterion 1: The Beighton Score
Resources mentioned in this episode are listed and linked here:
https://www.hackinghypermobility.com/post/show-notes-episode-1-04
1 hr 21 min - 3: Barriers to Diagnosis and Care
In this episode we discuss the barriers you may come across during your diagnostic journey and understanding the cause of your hypermobility disorder. Some of these barriers are more internal, while others are external to you, therefore making them even more difficult to address.
Part 1 - Luna and Shelli discuss the internal and external barriers
Parts 2 & 3 - Luna and Shelli share the accommodations and hacks they use to make sure they are practicing regular self-care.
2 hr 32 min - 2: Overview of the Diagnostic Process
In this episode we discuss preparing to see a doctor for an evaluation of hypermobility and the Ehlers-Danlos Syndromes in general.
Hop over to our blog to see the full list of resources, books, articles, and tools mentioned in this episode and to find your homework!
https://www.hackinghypermobility.com/post/show-notes-episode-1-02
1 hr 51 min - 1: Introducing the Hacking Hypermobility Podcast
Have you ever been told you were hypermobile, double jointed, or super bendy? Were you singled out for the cool party tricks you could do with your fingers, shoulders, and elbows?
Show Notes Episode 1.01
National Academies of Sciences, Engineering, and Medicine. 2022. Selected Heritable Disorders of Connective Tissue and Disability. Washington, DC: The National Academies Press. https://doi.org/10.17226/2643
https://nap.nationalacademies.org/catalog/26431/selected-heritable-disorders-of-connective-tissue-and-disability?fbclid=IwAR0sCmd8sZ22kWSOnK3Nz0gYEvBf5C_3AE91BlIcM5za8WInEsDOt0kG8AY
Our Meet Cute "spicy accountant" story Jan 31, 2022
https://www.tiktok.com/t/ZTRrYaf5k/?k=1
1 hr 20 min
About Hacking Hypermobility
From the publisher's feed
Hi! We’re Luna and Shelli, also known as The Two Bendy Mommas. We talk about the lived experience of those affected by the inherited connective tissue disorders, and its intersection with neurodiversity, elevating marginalized and intersectional voices for our community.
Please note: Hacking Hypermobility is produced in its entirety by three disabled women in various stages of life and parenting adventures. New episodes are typically released biweekly from January through July.
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