TW: mentions of suicide and trauma
I share a bit of my story about how I navigated grief and depression and I offer some gentle suggestions. 
If you're struggling with thoughts of suicide, please reach out for support. Call 988, the national crisis hotline, or 911 or your local crisis hotline. 
 
Contact: lori@starfishcounseling.biz
For therapy inquiries (PA residents only), go to <a href="www.starfishcounseling.biz" target="_blank" rel="noopener noreferer">www.starfishcounseling.biz</a> .

TW: mentions of suicide and trauma I share a bit of my story about how I navigated grief and depression and I offer some gentle suggestions. If you're struggling with thoughts of suicide, please reach out for support. Call 988, the national crisis hotline, or 911 or your local crisis hotline. Contact: lori@starfishcounseling.biz For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .

TW: mentions of suicide and trauma
I share a bit of my story about how I navigated grief and depression and I offer some gentle suggestions. 
If you're struggling with thoughts of suicide, please reach out for support. Call 988, the national crisis hotline, or 911 or your local crisis hotline. 
 
Contact: lori@starfishcounseling.biz
For therapy inquiries (PA residents only), go to <a href="www.starfishcounseling.biz" rel="noopener noreferrer">www.starfishcounseling.biz</a> .

Handling Grief When You're Depressed

If you're looking for gentle yet frank and authentic conversations about the ins and outs of grief, loss and life in the aftermath, then this is your place. I'm Lori Peters, a veteran griever and licensed grief counselor. I use my personal and professional knowledge to talk about grief in all its messy aspects. I'm far from being an expert, but I'll share what I do know to help you navigate one of the hardest moments of life, when you've lost something or someone. Loss is universal but grief is unique for each of us. I feel honored and blessed to serve in this way as your guide and supporter.

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Handling Grief When You're Depressed

Handling Grief When You're Depressed

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