Season 6 | Episode 19

In this episode Jez speaks to Jo Johnson about her book 'Disentangled' and discusses ways in which we might be able to live with and handle messy thoughts and feelings. 

Links to the video Jo recommends are here: https://www.youtube.com/watch?v=206WtwEyqzg 

and her book here:  https://www.amazon.co.uk/s?k=disentangled+jo+johnson&adgrpid=191615789692&gad_source=1&hvadid=793401966861&hvdev=c&hvexpln=0&hvlocphy=1007056&hvnetw=g&hvocijid=13956966451555562425--&hvqmt=e&hvrand=13956966451555562425&hvtargid=kwd-2466174308618&hydadcr=24430_2435346_2914&mcid=42f2d01e6f6c3ebea88f0cfda2cd058f&tag=googhydr-21&ref=pd_sl_9qgbobz0o2_e