I am currently on long service leave from my full-time job and in today's episode I share with your 4 reasons why taking the leave you have owing to you is important.

A short episode to say Happy Fathers Day to all the fathers and father figures out there.

Join me for the last episode of this series on my road trip across Australia for dog sledding events in 4 states.

This week we 'relaxed' in Ballarat for the week, before heading to our final sled dog race of our road trip.

Join me as I share our week 'at home' and our race weekend.

In this week's episode I recap our trip from NSW to Victoria and our race at Sled Dog Racing Victoria Inc's first event.

In this week's episode I recap the national sled dog race that was the main focus of our dog sledding road trip.

Join me as I begin to recount our dog sledding road trip across Australia.

Our trip lasted 23 days, and in this episode I talk about the lead up to the trip, and our our first week on the road, up until arriving at Girard State Forest, where "Nationals" (sled dog race) was being held.

Today's episode is all about the importance of celebrating the little wins, particularly when our goals are large and may take longer to achieve.

I share 5 reasons why celebrating the those 'little wins' is important.

Today's episode is a pep talk for me, and hopefully helps you in your journey.

Making decisions in life can cause much angst and stress but it needn't be that way.

I share two pieces of advice I have heard in the last year, that has shifted the way I think about decisions that help simplify the process.

On the back of my school's 'Day of Friendship' on Friday, I started thinking about the importance of healthy friendships (and relationships) in helping us live happier days.

Join me for this little episode on healthy and unhealthy friendships.

For parents and educators I mention the UR Strong program our school does. Here is the link, should you be interested.

Website: https://urstrong.com/