Happier Days

This episode I'm joined by Amy O'Grady, also known as Mrs Amy 123, an Australian teacher who helps Aussie teachers by providing engaging resources so that they can conquer the curriculum. Amy is also the founder of Teacher Treat, the first subscription surprise box for teachers in Australia. 

Today we discover more about who this passionate teacher is and chat about Amy's top tips for teachers as they prepare to go back to school and how to create or improve their work/life balance so that teachers can have happier (teaching) days. 

You can find MrsAmy123 at:

Email: [email protected]

Facebook: https://www.facebook.com/MrsAmy123

Instagram: https://www.instagram.com/mrsamy123/

Youtube: https://www.youtube.com/@MrsAmy123

In this episode I sit down with dog sledding friend, Jamelia Bramwell, and discuss dog sports, and how working with your dogs can lead to happier days for both human and dog. 

At just 22, Jamelia has much experience participating in a variety of dog sports, with her dogs Merlin and Miley. 

You can find links to the sports we talk about today below, as well as Jamelia's personal email, should you wish to contact her directly about trying a new dog sport. 

Western Australian Sleddog Sports Association.  https://www.wassa.com.au/

Agility Club of WA.  https://www.agilityclubofwa.com.au/

Trackwest (Tracking).  Trackwest – located in Perth, Western Australia & affiliated with the Canine Association of WA (trackwestwa.com 

Advanced Tracking Club.  ADVANCED TRACKING & SCENT WORK CLUB OF WA (atc-wa.com) 

West Coast Dog Sports -  Lure Coursing. West Coast Dog Sports. Lure - Coursing in WA | Facebook   

Lure Coursers Anonymous.  Lure Coursers Anonymous Inc | Facebook

Scent Work. Scent work WA | Facebook 

Certificate IV in Animal Behaviour and Training  ACM40322 Certificate IV in Animal Behaviour and Training (appvoc.com

Jamelia's email. [email protected] 

The way we think impacts our experiences of life. 

In today's episode I talk about fixed and growth mindset, the brain (how amazing it is, but also how it can lie to us) and the importance of challenging our mindset. 

Why? Because recently, my thinking about an appointment I had booked had to be challenged and I had to let go of those old patterns of thinking. 

If we want to live happier days, mindset really does matter.

Hello 2023! Happy New Year! What do you want for yourself this year? 

In today's episode, I share 7 tips on starting the new year on a positive note and how to set yourself up to create the year, and life, you want. 

A short episode today to wish you a merry Christmas and give you some last minute tips on getting through the day. 

The big 6 week school holiday break has begun and in this week's episode I share my tips for teachers, school staff, parents and students as well as anybody who takes holidays, to get the most from their break. 

At Christmas we can feel obliged to participate in activities that have been 'tradition,' but when should you break these traditions? 

In today's episode I take a look at Christmas traditions and when they should be broken, as well as ideas for creating new traditions.

With the winding up of the year and all the Christmas festivities it can be easy for us to feel stressed out and overwhelmed in December. It needn't be that way, and in today's episode I share 3 tips for having a smoother and happier December. 

The Happier Days podcast is ideal for anyone looking to add more happiness into their days. Through personal stories from your host, Narelle Crozier, along with interviews with others, Happier Days seeks to provide tips and strategies to create or add more happiness in your life. 

For the past 17 years Narelle has been a primary school teacher and is now also a results coach, empowering others to achieve the results they want in their lives. She blends her knowledge of education, self development, mindset and coaching to inspire and motivate others to live a life worth loving. 

If you are ready to be inspired and want more happiness in your day, tune in to Happier Days. 

Follow Narelle on:

Facebook: Happier Days - https://www.facebook.com/profile.php?id=100087408040637

Instagram: The Happier Days Podcast

Website: https://www.narellecrozier.com.au/index.php/podcast/