Prejudice and racism stem from deep-seated biases, societal conditioning, and a lack of understanding. By cultivating self-awareness, wisdom, and empathy, we can break these cycles and create meaningful change within ourselves and society.

In this episode, Dr. Manoj Krishna, founder of the Human Wisdom Project, and Tinamarie Rodriguez explore the root causes of prejudice and racism. Through insightful discussions and real-life examples, they share practical strategies for fostering inclusivity, healing divisions, and promoting reconciliation.

💡 What You’ll Gain from This Episode:

🎧 Listen now to explore how wisdom can eliminate prejudice and create lasting change.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Social media connects us, but excessive use can lead to addiction, anxiety, and reduced self-esteem. Understanding its psychological impact and developing self-awareness and digital mindfulness can help us regain control, use social media wisely, and improve our well-being. Balancing its benefits while avoiding its pitfalls is key to a healthier relationship with technology.

In this episode, Dr. Manoj Krishna, founder of the Human Wisdom Project, and Jo Thackwray explore how wisdom can help us navigate social media mindfully and avoid its negative effects.

💡 What You’ll Gain from This Episode:

🎧 Listen now to learn how to use social media wisely and protect your well-being.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Great leadership requires more than just skills—it demands self-awareness, emotional intelligence, and wisdom. Leaders who cultivate wisdom make better decisions, inspire trust, and create a positive impact on those around them.

In this episode, Dominic Curran and Dr. Manoj Krishna, founder of the Human Wisdom Project, explore how wisdom enhances leadership qualities. They share practical insights and actionable strategies to help individuals develop strong leadership skills and lead with clarity and purpose.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how wisdom can transform your leadership journey.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Relationships bring joy, connection, and fulfillment—but they can also be a source of pain. Understanding how to navigate emotional wounds with wisdom can transform our relationships and deepen our connections with others.

In this episode, we explore the complex dynamics of hurt in relationships, uncovering why we react with withdrawal, blame, or retaliation. Through insightful discussions, we examine how wisdom can help us move beyond emotional pain and cultivate resilience.

💡 What You’ll Gain from This Episode:

🎧 Tune in now and discover how wisdom can help you build stronger, more compassionate relationships.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Every decision we make shapes our lives, yet many of us struggle with understanding what truly drives our choices. In this engaging podcast, Manoj Krishna and John Campbell, a seasoned transformation coach and guide, delve into the fascinating world of decision-making.

Together, they explore the hidden drivers behind our thinking, uncovering how unconscious biases, emotions, and external influences shape the choices we make. By developing self-awareness and wisdom, we can make more informed and intentional decisions.

💡 What You’ll Gain from This Episode:

🎧 Tune in now and learn how wisdom can empower you to make choices that align with your goals and values.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

A positive mindset has the power to transform our lives, shaping our experiences and influencing our well-being. In this inspiring podcast, Manoj Krishna and Jo Thackwray explore the profound impact of cultivating positivity and how it can lead to lasting change.

They dive into the science behind mindset shifts, discuss the barriers to positivity, and share practical strategies to help you develop a more optimistic outlook on life. By harnessing wisdom, we can train our minds to focus on growth, gratitude, and resilience, leading to greater happiness and success.

💡 What You’ll Gain from This Episode:

🎧 Tune in now and discover how shifting your mindset can create life-changing results.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Problem-solving is an essential skill in both personal and professional life. In this thought-provoking podcast, Dr. Manoj Krishna engages in a deep conversation with Alasdair Ross, a seasoned HR consultant, to explore the role of wisdom in tackling challenges effectively.

They discuss the hidden biases that often cloud our judgment, the importance of self-awareness, and the strategies that can lead to better decision-making. By understanding the root causes of problems and approaching them with clarity and wisdom, we can find solutions that are both effective and sustainable.

💡 What You’ll Gain from This Episode:

🎧 Tune in now to unlock the keys to solving problems with clarity and wisdom.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

In this transformative podcast from Human Wisdom, Dr. Manoj Krishna and Tim Merrick take a deep dive into the profound essence of compassion. They explore what it truly means to live with compassion and why it is essential for personal growth, emotional well-being, and a more connected society.

Through engaging discussions, they uncover the hidden barriers that prevent us from being compassionate and share practical strategies to cultivate empathy in our daily lives. Whether in relationships, the workplace, or broader society, wisdom can help us respond to life with kindness and understanding.

💡 What You’ll Gain from This Episode:

🎧 Tune in to this enlightening conversation and discover how wisdom can help you live a life filled with empathy and connection.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Grief is a universal experience, yet each journey through loss is deeply personal. In this episode, they discuss practical strategies for coping with grief, understanding the emotional complexities, and finding healing and meaning in difficult times. Through wisdom and self-awareness, we can learn how to embrace loss with compassion and move forward with strength and purpose.

Join Dr. Manoj Krishna in this poignant podcast as he engages in a heartfelt conversation with Laura Toop. Together, they explore the transformative power of wisdom in helping us navigate grief with resilience and strength.

💡 What You’ll Gain from This Episode:

🎧 Tune in to this powerful conversation and discover how wisdom can help you overcome grief and find strength in the face of loss.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Welcome to this captivating podcast that delves into the essence of the Human Wisdom Project. Join us on this empowering journey as we unlock the wisdom that lies within, enabling individuals to create positive change and contribute to a better world.

In this inspiring conversation, we explore how the Human Wisdom Project serves as a transformative initiative that helps people navigate the complexities of life, fostering a deeper sense of purpose and connection. Through thought-provoking discussions, we delve into wisdom traditions, practices, and practical tools that empower individuals to lead more fulfilling lives.

💡 What You’ll Gain from This Episode:

🎧 Tune in to this enlightening conversation and discover how the Human Wisdom Project can inspire and guide you toward a more meaningful life.