The fear of death can shape our decisions, create anxiety, and limit our ability to fully embrace life. By confronting this fear and understanding our mortality, we can shift our perspective, reduce anxiety, and live with greater purpose, meaning, and inner peace.

In this episode, Dr. Manoj Krishna, founder of HumanWisdom, and Martha Van Dam, a therapist, explore how accepting mortality can free us to live more fully. They share insights from wisdom traditions and personal experiences to help reframe our understanding of life and death.

💡 What You’ll Gain from This Episode:

🎧 Listen now to explore how embracing mortality can lead to a richer, more meaningful life.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

 🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Parenting teenagers comes with unique challenges, from communication struggles to emotional ups and downs. By approaching these years with wisdom, patience, and emotional intelligence, parents can foster strong, supportive relationships that help their teens navigate life with confidence. Understanding their world and emotions is key to guiding them effectively.

In this episode, Dr. Manoj Krishna, founder of the Human Wisdom Project, and Saakshi Singla, a child and family counselor, share insights on building trust, improving communication, and supporting teenagers with wisdom and understanding.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how to raise teenagers with wisdom and understanding.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Finding love is a deeply personal journey, but it begins with self-awareness, emotional intelligence, and personal growth. Rather than just searching for the right person, becoming the right person plays a key role in building meaningful and lasting relationships. Understanding love, connection, and self-acceptance can transform how we approach relationships.

In this episode, Bhargavi Raman and Dr. Manoj Krishna explore the complexities of love, self-love, and emotional readiness. They discuss how we can prepare ourselves for love and cultivate deeper, healthier relationships.

💡 What You’ll Gain from This Episode:

🎧 Listen now to gain valuable insights on finding and sustaining love.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Bullying is a complex issue rooted in insecurity, power dynamics, and emotional struggles. Whether in schools, workplaces, or online, bullying can deeply impact mental well-being. Understanding why people bully and how to respond with confidence and emotional intelligence can help break the cycle and create a more supportive environment.

In this episode, Brian MacDougall, a life coach, and Dr. Manoj Krishna explore the psychology behind bullying, how to recognize it, and effective strategies for dealing with it.

💡 What You’ll Gain from This Episode:

🎧 Listen now to learn how to handle bullying with wisdom and resilience.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Stress is often seen as an unavoidable part of life, but with the right mindset and strategies, we can reduce its impact and regain control. By cultivating self-awareness, emotional resilience, and inner balance, we can respond to challenges with clarity rather than being overwhelmed by them. Preventing stress starts with shifting our perspective and adopting healthier coping mechanisms.

In this episode, Dr. Manoj Krishna explores five powerful ways to manage and avoid stress by tapping into our innate wisdom.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how to take control of stress and improve well-being.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

 🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Suffering is a part of life, but how we respond to it determines whether we stay stuck in pain or find a path to healing. By developing self-awareness, emotional resilience, and mindfulness, we can learn to let go of suffering and cultivate inner peace. True freedom comes from understanding our emotions and shifting our perspective.

In this episode, Dr. Manoj Krishna, founder of the Human Wisdom Project, joins Kristen Boice on her Close the Chapter podcast to explore how we can overcome suffering and embrace joy.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how to transform suffering into growth and inner peace.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Unhappy relationships can cause emotional distress, but with self-awareness, communication, and compassion, they can be repaired and strengthened. Understanding the root causes of conflict and learning to respond with wisdom rather than reaction can help rebuild trust and connection. Healing relationships starts with inner growth and a willingness to change.

In this HumanWisdom LIVE event, Dr. Manoj Krishna and an expert panel explore how to mend broken relationships, overcome conflict, and foster deeper emotional bonds.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how to heal and transform your relationships.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Forgiveness is not just about letting go of the past—it’s about freeing ourselves from resentment and emotional pain. By cultivating self-awareness, compassion, and wisdom, we can release burdens, heal relationships, and find inner peace. Forgiveness is a powerful tool for emotional well-being and personal transformation.

In this HumanWisdom Live event, Dr. Manoj Krishna, founder of the Human Wisdom Project, and John O'Sullivan, a counselor, explore the role of wisdom in forgiveness and share strategies for overcoming the obstacles that hold us back.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how forgiveness can transform your life.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Pain and emotional distress can feel overwhelming, but with the right support and tools, healing and hope are possible. By developing self-awareness, resilience, and emotional intelligence, we can navigate life’s toughest moments and prevent crises before they escalate. Understanding our struggles and seeking wisdom can help us build a brighter future.

In this episode, Dr. Manoj Krishna, Jondi Whitis, and Tinamarie Rodriguez share personal stories and strategies for overcoming pain, building resilience, and finding fulfillment.

💡 What You’ll Gain from This Episode:

🎧 Listen now to explore pathways to healing and emotional strength.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here