Grief is a deeply personal journey that can leave us feeling lost and overwhelmed. However, by embracing self-awareness, emotional resilience, and inner wisdom, we can navigate loss, find meaning, and heal in a way that honors our experiences. Understanding grief as a process of transformation allows us to move forward with strength and clarity.

In this HumanWisdom Live episode, Dr. Manoj Krishna speaks with Lynne Staley, a grief and life coach, to explore practical tools for overcoming grief and cultivating resilience.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how wisdom can help you heal and embrace life again.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Anger is a natural emotion, but when left unchecked, it can damage relationships, cloud judgment, and impact mental well-being. By developing self-awareness, emotional intelligence, and mindfulness, we can learn to manage anger constructively, understand its triggers, and respond in ways that promote growth rather than harm.

In this episode, Dr. Manoj Krishna and Robin Johnson, a spiritual life coach from Philadelphia, explore the roots of anger, how it shapes our thinking, and practical strategies for managing it effectively.

💡 What You’ll Gain from This Episode:

🎧 Listen now to learn how to take control of your anger and use it wisely.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Anxiety can feel overwhelming, but by tapping into self-awareness, emotional resilience, and inner wisdom, we can navigate it with greater ease. Understanding the root causes of anxiety and learning how to manage our thoughts and emotions allows us to cultivate a sense of calm and control, even in difficult times.

In this episode, Dr. Manoj Krishna, founder of the Human Wisdom Project, and Johny Joseph, a life coach, explore practical tools and strategies for overcoming anxiety and building emotional well-being.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how wisdom can help you overcome anxiety.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

War brings unimaginable suffering, yet its roots often lie in unconscious behaviors, unchecked emotions, and a lack of self-awareness. By cultivating wisdom, empathy, and self-knowledge, we can recognize the seeds of conflict before they grow and take steps to build a more peaceful world. Understanding the deeper causes of division allows us to act with clarity and prevent unnecessary suffering.

In this episode, Dr. Manoj Krishna, founder of the Human Wisdom Project, and Dr. Tim Merrick explore how wisdom can help prevent war by addressing the underlying causes of conflict.

💡 What You’ll Gain from This Episode:

🎧 Listen now to explore how wisdom can be a path to lasting peace.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Emotional pain can feel overwhelming, but by developing self-awareness, resilience, and wisdom, we can learn to navigate and overcome it. Understanding the root causes of suffering allows us to heal, grow, and transform pain into personal strength. With the right tools, emotional challenges become opportunities for deeper self-discovery.

In this HumanWisdom Live event, Jondi Whitis, an EFT practitioner and life coach, shares insights and practical techniques for managing emotional pain and cultivating resilience.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how wisdom can help you heal and find strength.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Compassion is a fundamental human value, yet many struggle to practice it consistently. Fear, judgment, and unconscious biases often create barriers that prevent us from fully embracing compassion in our daily lives. By developing self-awareness and wisdom, we can overcome these obstacles and cultivate a deeper, more authentic sense of empathy.

In this episode, Dr. Manoj Krishna is joined by individuals from around the world to explore what holds us back from living a truly compassionate life and how wisdom can help us move beyond good intentions.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how to cultivate deeper compassion in your life.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Finding purpose is a deeply personal journey, yet many struggle with uncertainty about what truly fulfills them. By developing self-awareness, wisdom, and emotional intelligence, we can uncover what brings meaning to our lives and overcome the obstacles that stand in the way of our true calling. Purpose is not just about achievements but about living with intention and authenticity.

In this episode, Dr. Manoj Krishna, founder of the Human Wisdom Project, and Bhargavi Raman, a leadership coach and trainer, explore how wisdom can guide us toward a fulfilling life.

💡 What You’ll Gain from This Episode:

🎧 Listen now to explore how to live with greater purpose and meaning.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Modern work life comes with constant stress, pressure, and challenges, often impacting mental well-being and productivity. However, by cultivating wisdom, resilience, and emotional intelligence, we can create a more balanced, fulfilling, and purpose-driven work environment.

In this episode, Dr. Manoj Krishna, founder of the Human Wisdom Project, and Vinit Taneja, a leadership coach, explore how wisdom can enhance personal and professional well-being, offering practical strategies to thrive at work.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how wisdom can transform your work-life experience.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

 🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

In a fast-paced world filled with stress, uncertainty, and daily challenges, finding inner peace can feel elusive. True peace isn’t about escaping difficulties but about cultivating self-awareness, wisdom, and emotional balance to navigate life with clarity and calmness.

In this episode, Dr. Manoj Krishna, founder of the Human Wisdom Project, and Gopalan Nair, a renowned spiritual teacher, explore the transformative role of wisdom in attaining and sustaining inner peace. They share timeless insights and practical strategies to help listeners cultivate a deeper sense of harmony.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how wisdom can guide you toward inner peace and fulfillment.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

Addiction is more than just a habit—it’s often rooted in emotional struggles, unconscious patterns, and deeper psychological triggers. While breaking free can feel overwhelming, self-awareness, wisdom, and emotional resilience play a crucial role in recovery and prevention.

In this episode, Dr. Manoj Krishna, founder of the Human Wisdom Project, is joined by experts to explore the hidden drivers of addiction and how wisdom can help individuals reclaim control over their lives. They share practical strategies, mindfulness practices, and personal insights for overcoming addictive behaviors.

💡 What You’ll Gain from This Episode:

🎧 Listen now to explore how wisdom can support addiction recovery and lasting change.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

 🔗 Explore More:

Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here