Happiest by Susan Chadaz

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What do you do with sadness in the middle of a plan for happiness?  In this episode, we will discuss how you can ‘reframe your brain’ to become more skilled at noticing the good things in your life and push back the frustrations and defeats that can pull you down.  You have the power within you to prime your brain to focus on the happy today and walk the pathway up.

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Last time we talked about the Joy Builders, those things you can do right now that can enrich your daily life… and help you create and have more joy. Today we are going to be talking about the power of “You Are Enough.”

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Last time we talked about the joy blockers that can block out joy from our lives. Today we are going to talk about the Joy Builders, those things you can do right now that can enrich your daily life… and help you create and have more joy. Like anything else, it takes practice to cultivate ongoing joy. 

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Last time we talked about the power of adding joy to your life by looking for and savoring the joyful moments all around you. Today we are going to talk about those things in every life that can sometimes block out ‘joy. Today we are going to talk about the 'Joy Blockers.'

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Today we are going to talk about something bigger than happy, something that outlasts happy, something that can push past happy, and lift you up regardless of your life’s current ‘state of affairs. Today we are going to talk about the power of adding joy to your life.

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Last time we talked about the times in your life when you have felt the most blessed. Today we’re going to talk about the weather. Whatever the weather may be around you, your own personal weather forecast will always give you the chance to shine. Are you ready? In this episode, we are out to find the happy.

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Last time we played the ‘What If Game’ and learned that it is a conscious choice to focus on being grateful for the abundance that is present in our lives and not on what is missing from our lives. When you do that, the wasteland of illusion falls away and you can begin to experience the happy. Today, we are going to talk about ‘Today.' Are you ready? In this episode, we are out to find the happy.

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Have you ever had a day when your life seemed a little far from perfect?  Today we will learn how to find the happiest moments in any of life's circumstances as we play the 'What If Game'.  So, are you ready?  In this episode, we are out to find the happy. 

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Last time we talked about the many life lessons that can be learned from trying to fly a kite. Today, we are going to talk about the law of lift. How does a kite fly anyway, and how can we apply lift in our own lives as we strive to keep our spirits aloft?  Are you ready?  In this episode, we are out to find the happy.

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I thought it would be easy to take all 28 of my third-grade students outside to fly kites.  However, many tangled strings later, I had learned new lessons in flying kites, and several life lessons that I will never forget. So, are you ready?  In this episode, we are out to find the happy.