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Each night after the day is done, ask yourself “What has God blessed me with today?”  Then share your light, proclaim in words on the tops of mountains after a steep hike.  Say what your Father in Heaven and Jesus Christ have done for you that day, around the kitchen table. Explain to your children how grateful you are for them……and you will fortify a family of faith, and generate a lifetime of light that will give them direction to go the distance throughout their lives.

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How would you define a hero?  Who are the superheroes in your life who have lifted you, helped you, and saved you?  Add to your gratitude list, the many people all around you who bless your life.

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There is always hope. A tool for finding the happy in life is not only being grateful for the blessings of the past but also looking frontward into possibilities and prospects of blessings up ahead. A pathway of hope for the future, in disheartening times, can light the way forward with hope.

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There is power in prayer.   Our Father in Heaven has promised that we can have peace in times of trial and has given us a way to come to him in our need.  Because of his perfect love, we are given the priceless privilege and power of prayer.

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What if journaling was ‘good for you? 

What if you added journaling to your daily intake of eating your vegetables?  What if adding journaling to your life helped you find more of the happy in it?  What if adding journaling to your life, turned over a ‘happy’ return on your investment?  What if it worked?

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The reality is that real life isn’t perfect for anyone.  What if In the middle of your not-so-perfect life, you find that perseverance, bravery, and courage were the order of the day? Courage of the spirit is a Growth Mindset.  Courage is a decision you make.

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Do you know who you really are? You are a child of God.  There is a lift that comes into your life when you really know who you are.  There is peace and an assurance that will elevate your days and add purpose to your life. 

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Whether you are running a race, on your way to work for the day, or on a journey to find the happy, your mindset about your own ability to succeed will and does affect how you will perform. The more you believe in your own ability to succeed, the more likely you will be successful. On this journey to find the happy, you will discover that adding positives and more encouragement to your life, will help you find more of the happy in it.

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You can decide to surrender a grudge.  You can set yourself free by giving up being mad.  You can choose less anger, less stress and then you can choose more optimism, more hopefulness, and more brightness for tomorrow.  Learning how to forgive past wrongs will neutralize bitterness and help you find more happy in your life. 

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How do you learn something new?  How did you first learn to ride a bike? Play the piano? Ride a horse?  Ice skate? Add more happy to your life?  We are all learners.  In this life, we have already learned many things and are on a path where we will continue to learn more each day.  In this episode, you will learn more about what it takes to learn something new and set your sites to a happier view.