Happiest by Susan Chadaz

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Is it possible to build well-being, and can we create the kind of happiness that will last? 
Just as an artist paints a masterpiece through years of experience and learning, you are also building a masterpiece for your life as you search for the happy in it.

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What do you do to keep moving forward when hard things come into your life?  No matter where your life has taken you, .no matter how far you have traveled, there is always a road leading to higher ground.  See the good, find the happy, and watch for blessings in disguise.

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You see, happy really is just on the other side of choice. It takes work and ownership to choose the happy, but you can choose it. You are worthy to receive it, you are qualified to accomplish it, and you have the magic inside of you to keep it in your life.  

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As you try each day to be more grateful in your life, holding on to more positives and hope in each new day, there is an upward spiral of the happy that will not only lift you but will also have a positive outward effect increasing the happy of everyone around you. Being happy is literally contagious.

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Each night after the day is done, ask yourself “What has God blessed me with today?”  Then share your light, proclaim in words on the tops of mountains after a steep hike.  Say what your Father in Heaven and Jesus Christ have done for you that day, around the kitchen table. Explain to your children how grateful you are for them……and you will fortify a family of faith, and generate a lifetime of light that will give them direction to go the distance throughout their lives.

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How would you define a hero?  Who are the superheroes in your life who have lifted you, helped you, and saved you?  Add to your gratitude list, the many people all around you who bless your life.

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There is always hope. A tool for finding the happy in life is not only being grateful for the blessings of the past but also looking frontward into possibilities and prospects of blessings up ahead. A pathway of hope for the future, in disheartening times, can light the way forward with hope.

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There is power in prayer.   Our Father in Heaven has promised that we can have peace in times of trial and has given us a way to come to him in our need.  Because of his perfect love, we are given the priceless privilege and power of prayer.

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What if journaling was ‘good for you? 

What if you added journaling to your daily intake of eating your vegetables?  What if adding journaling to your life helped you find more of the happy in it?  What if adding journaling to your life, turned over a ‘happy’ return on your investment?  What if it worked?

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The reality is that real life isn’t perfect for anyone.  What if In the middle of your not-so-perfect life, you find that perseverance, bravery, and courage were the order of the day? Courage of the spirit is a Growth Mindset.  Courage is a decision you make.