Did you know your subconscious mind is actually holding you back from success in your life? In this episode we talk about the Upper Limit Problem, what it means, and how it stops you from reaching your goals. Tune in to get out of your comfort zone and start crushing life.

Growth mindset… we’ve all heard the term, but do you really have one? In this episode we help to diagnose whether you have a growth mindset, what to do if you don’t, and some new ways to incorporate it into your everyday life.

A modern spin on a rule too old to date. Tune in to hear a new mindset focused on positivity and happiness while learning new ways to make sure you treat yourself with the love and respect you deserve

Goal setting is an old and overused productivity trick. Tune in to hear our 2021 edition of how to make goal setting fun, mixed in with some new methods to actually hit your goals once they’ve been set.

Is it possible to be happy and sad at the same time? We address this question with a short story,  leaving you with a new perspective on approaching new opportunities in the New Year. 

Two years of pitching, pivots + product development and here we are: it’s launch day baby. Tune in to hear about how we got here, and what the future has in store.

Bailed on your 2020 resolutions? Us too. In this episode we explain why 99% resolutions fail, how you can hack your brain to make achieving your goals much easier, and the #1 resolution you should have moving into 2021. 

Introducing our first micro-podcast: a short, guided breath exercise to help you manage with the stress of the holiday season.  

We discuss the roadblocks that we've faced on the way to launching our product, how we were able to pivot while maintaining what we stand for, and how other entrepreneurs can do the same

In today's fast paced world, the act of managing our personal, professional and social lives is more of a seesaw than a balance. In this episode we take a new perspective on what it really means to be "productive," and define the ONLY metric you should use to evaluate your progress. Hint: it starts with an 'H.'