happily discontent

happily discontent

By two dudes that talk about happinessEducationSelf-Improvement
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happily discontent episodes

  • Resilience, Routines and Relationships [full interview]

    Today we dive into the mind of one of 23 year old serial entrepreneur, Tommy Uz. Tommy and I met in the degenerate days and since then he has propelled him into the top 1% of people our age. In this episode he shares everything that helped him get from A to B, so that you can do the same.

    Look out for some some heated banter on

    • Resilience | how to deal with setbacks on the route to hitting your goals
    • Routines | the habits and routines a 24 year old serial entrepreneur
    • Relationships | the importance of people you hang with, and how to change those people if you need to
    • Plus other nuggets on money mindset, public speaking and more🤘

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      Tommy's Links:

      IG | @tommy_uz

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      My Links:

      IG | @happily.discontent

      TikTok | @happily.discontent

      LinkedIn | @patick.mazurek

      54 min
    • Some Glitches in Our Brain

      I draw from the Nobel Prize winning book Thinking Fast and Slow to discuss some of the psychology of negativity and the things I do to override it.

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      I post bonus content on my socials. Check it out at the links below!

      IG | @happily.discontent

      TikTok | @happily.discontent

      LinkedIn | @patick.mazurek

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      Overthinking Clip | Mentality Facts 


      15 min
    • A Loophole in the 10,000 Hour Rule

      I mix a hidden message in Greenlights with the 10,000 hour rule to suggest a possible route to a fulfilling life.


      The 10,000 Hour Rule

      In his book the Outliers, Malcom Gladwell observes that musicians do ~10,000 hours of practise before getting famous, and Bill Gates did ~10,000 of programming before he created Microsoft. He uses this pattern to suggest that  10,000 hours of practise will make you an expert in anything; the 10,000 hour rule.

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      I post bonus content on my socials. Check it out at the links below!

      IG | @happily.discontent

      TikTok | @happily.discontent

      LinkedIn | @patick.mazurek

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      Diary of a CEO Podcast | Apple Podcasts | Spotify

      13 min
    • The Anatomy of Willpower

      In this episode I use advice Aristotle and modern millionaires to talk about increasing willpower, reducing procrastination and achieving your long term goals.

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      I post bonus content on my socials. Check it out at the links below!

      IG | @happily.discontent

      TikTok | @happily.discontent

      LinkedIn | @patick.mazurek

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      Tony Robbins x Sarah Blakely Podcast | Apple | Spotify

      More on Eudaimonia | YouTube

      Feedback & Suggestions  | Linktree

      12 min
    • Book Summary: Greenlights

      In this episode I overview the key lessons from Matthew McConaughey’s banger of a book, Greenlights: a compilation of lessons for how to achieve your goals, face setbacks and have some fun along the way. 

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      I post bonus content on my socials. Check it out at the links below!

      IG | @happily.discontent

      TikTok | @happily.discontent

      LinkedIn | @patick.mazurek

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      Buy Greenlights | Amazon

      Feedback & Suggestions  | Linktree

      14 min
    • How I Maintain My Health

      In this episode I share the things I do to look and feel good in just 1hr a day. Hopefully you can take some ideas, apply what makes sense for your lifestyle, and start feeling ready for hot girl summer. 

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      I post bonus content on my socials. Check it out at the links below!

      • IG | https://www.instagram.com/happily.discontent/ 
      • TikTok | https://www.tiktok.com/@happily.discontent
      • LinkedIn | https://www.linkedin.com/in/patrickmazurek/

      • 15 min
      • Everything I've Learned About Sleep

        In this podcast I share everything I've learned about sleep - when to sleep, how long to sleep, and the factors contributing to some good ZZZs. 

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        I post bonus content on my socials. Check it out at the links below!

        • IG | https://www.instagram.com/happily.discontent/ 
        • TikTok | https://www.tiktok.com/@happily.discontent
        • LinkedIn | https://www.linkedin.com/in/patrickmazurek/
        • 16 min
        • Some Advice to my Younger Self

          In this episode I give you all the highlights from my recent episode on Girl Recovering with Kelli Jagger. She somehow found a way to get some of my best ideas out of me, including

          1. the 2nd brain
          2. my keys to maintaining happiness
          3. my outlook on the future
          4. You can check out the full episode on Kelli's podcast. I've attached her links below!

            • Podcast | https://linktr.ee/GirlRecovering
            • TikTok | https://www.tiktok.com/@thegirlrecovering
            • IG | https://www.instagram.com/thegirlrecovering/
            • 16 min
            • How to Build Better Relationships

              In this episode I extract key lessons from Keith Ferrazzi's #1 bestselling book, Never Eat Alone. This 370 page banger was packed with mindsets and actionable steps to help us build better relationships in both our personal and professional lives. Hit play to get all the fire without the fluff!


              It's hard to stuff everything I want to say into a 10min podcast. For more information, depth and good vibes, follow @happily.discontent on IG and TikTok.

              12 min
            • Breakthrough Mindset: Care Less

              with social media making our lives so visible, it’s hard not to care what other people are thinking about us. however, thinking too much can be draining at best; anxiety inducing at worst. I put some pen to paper, did some research and came up system for dealing with the days that other peoples thoughts infect my brain. I call the system care less. 


              It's hard to stuff everything I want to say into a 10min podcast. For more information, depth and good vibes, follow on IG and TikTok @happily.discontent. 



              10 min

            About happily discontent

            From the publisher's feed

            what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy