Happiness and Purpose

Hello, there my darlings, In this episode, I talk to Stepanka about many different topics including past lives, coaching, hypnosis, and much more. You will love the flow of this conversation. Stepanka is very knowledgeable and shared a lot of info with us : Stepanka Kuralova is a clinical hypnotherapist and women's empowerment coach. She guides soul-centered women on a mission to becoming unstoppable, empowered, and stop being held back by fears, insecurities & anxiety. She helps them to become the most magnetic & glowing version of themselves. Stepanka's links. Facebook Community: https://www.facebook.com/groups/shinebrightbeyourself Stepanka's Website: www.hypnocoaching.me Stepanka's Instagram: www.instagram.com/newearthwoman Get free resource: www.hypnocoaching.me/freebie-library

Hi, my loves :) In episode 9 I interviewed Kortnee Whitehawk who is a traveling Shaman and Spiritual teacher. Kortnee talks about grounding and living a life with purpose and joy by grounding and being conscious about our surroundings and nature. One of the things I love about Kortnee is her free spirit and her lifestyle. Whenever she is not working with clients, you will find her enjoying nature with her husband and her dogs, and that to me is simply admirable. I hope you guys enjoy this episode as much I did. I am very grateful I met her and I got to talk to her for one hour :) She is one of a kind and you will hear that in the interview :) About Kortnee: She helps women get grounded, centered, balanced, and focused to unearth their authenticity in order to manifest the life of their dreams. Join her on her one on one transformational program, online courses, and hands-on healing. Instagram: confluence_healing_arts Website: confluencehealingarts.org Email: [email protected]

Luana is An inspirational coach. Her mission in life is to serve and inspire people every day. She truly believes in the soul, mind and body connection. That is why she decided to devote her life to help people who feel stuck to find their passions, free themselves from the past, create a new healthy relationship with self and start living a life they truly want and desire: their epic life. She is also a traveler, blogger and motivational speaker. She want to inspire people to live a life up to their dreams. 0:01 Podcast introduction 0:53 Guest introduction 1:48 Luana's beginning in the world of coaching 3:30 The current location of Luana, Mayorca, Spain 4:12 Learnings as a coach 5:00 help people achieve their true life goals/self-love 6:00 One only chance of living life 6:47 Our journey with self-love 9:15 Body acceptance 9:30 Discovering myself 11:13 Happiness is not on the outside 11:39 We can change our lives 11:58 Looking for happiness in jobs and relationships 12:30 Happiness comes with self-love 12:55 compare ourselves with other people 14:00 The celebrities we compare ourselves to have problems too 16:00 No one knows the reality on our inside except us 17:00 We show on Instagram only the best of our lives 18:13 There's always another side of the story 18:57 Creating a relationship with yourself is the most important thing 19:20 Start with you 20:00 In society it is not well seen to put ourselves first 25:00 Learning for our mistakes without feeling guilty 30:42 Live life in a way that we have no regrets 33:57 Focus on the happy memories 35:18 Do not empower the negative 35:19 Laura personal experience 42:00 Recognize that we deserve the best 43:00 We are scared to get hurt/ Limiting beliefs 47:00 Where you can find Luana 47:30 Help people reach their potential

Hello hello, guys! The new Happiness and Purpose Podcast this is a new episode from Happiness And Purpose The Podcast. Please listen and share with your friends, hope you like this episode and you can get to know more about me especially if you want to know more about my process, my first time on therapy, and the way I learn to rebuild myself from past traumas. This episode will provide you a lot of information especially if you are thinking about go to therapy and start repairing and rebuilding yourself from the inside. As always let me know in the comments what do you think about today's episode, I'm so glad for your support and feedback. Mua, mua, mua. -Laura.

Rachael Ami is a Life Coach, certified Yoga teacher, and a Human Design reader. Rachael's goal for her clients is freedom and liberation! She combines Human Design, spirituality, and deep deconditioning practices to provide them with practical tools that will allow them to live their most authentic life. A life free from expectations, opinions, and "what ifs". Rachael offers private Human Design readings and 1:1 coaching packages. You can find Rachael on Instagram @rachaelami, in her Facebook group "Practically Spiritual - Authenticity & Abundance", and read her blog at www.rachaelami.com. 0:01- Introduction 0:36- Introduction of the guest 1:00- Rachael goals for the clients 2:00- Rachael personal information 2:48- The beginning of spirituality 4:13- Experience living in the US 5:30 Rachael coaching about freedom and liberation 7:15 The voices around our head 8:50 Letting go of people 10:00 Prison system/ Communication and learnings are fixers in life 12:35 Stop blaming other people for your problems 13:30 Living a life stress-free 15:00 The power of accepting your responsibilities 16:00 Human design 18:00 Manifestation/ manifest strategy and projection 27:06 Human design and living by who you are 29:08 Realization of new responsibilities/ anxiety about the future 34:15 Don't force yourself too much/ enjoy every stage of life 37:45 There's space for everyone to do what they do best 41:00 The biggest mission 44:00 Experience of raising a new generation 55:37 Where you can find Rachael 56:37 Learnings about the podcast 1:02:36 The biggest lesson of the podcast: Live in the present, joy, and happiness only live in the present.

Katie Strand is an Emmy-Nominated Film Producer, Songwriter, Storyteller, Coach & Host. In 2019, Strand Produced The Catalyst Festival and was the Catalyst Podcast Co-Host with Executive Producer Steven Adams. Currently, Strand is developing The Widow Lovemore - a solo music/storytelling show about connection, love, and transmuting grief into creativity and inspiration, as well as several other music and documentary projects. LiftBridgeSocial.com: Strand is also the Creative Director/Partner for LiftBridgeSocial - a social media marketing & management company with a focus on healing arts, progressive causes, social justice, non-profits and small businesses. In 2018 Strand Directed/Produced Rock the Vote with the WNBA and worked with Ryan Reynolds on a Deadpool 2 commercial. Strand's projects have been featured on HBO, PBS, NBC, MTV, Fox and over 20 national commercials including an HBO/Time Warner Super Bowl commercial. A modern-day renaissance woman, Strand plays piano, guitar, sings, sails, practices MMA/Martial Arts, Aerial Acrobatics, Stand Up Paddleboarding, and dances Fusion, Swing, Tango, Salsa and Zouk. For the better part of 25 years, Strand has been studying & practicing personal growth and self-actualization via meditation, Kundalini yoga, and personal growth seminars, which led her to earn a Master's in Spiritual Psychology in 2008 and become a certified Hypnotherapist in 2010. She earned a Bachelor's in Communications/Film from UCSD, graduating with honors/ magna cum laude. [email protected] (323) 804-7955 Link: katystrand.com

I had the opportunity to interview two amazing women that shared their knowledge and wisdom with us. I learned so much from them, I cannot wait to have them again individually on the show. Audrey Dagenais is a life coach who has always been passionate about helping others. She's a recovering perfectionist and overachiever and she's passionate about sharing her knowledge about personal growth with others. Want some change in your life? You can find her at: audreydagenais online.com Kim Galliher is a professional Witch, Author, and Freelance Writer for Hire. She lives in Las Vegas with her 3 beautiful children, spitfire granddaughter, loving and supportive husband, 4 dogs, and the worst feral cat ever. She hoards tea, incense, and books. You can find more about Kim on her website at: www.magickandthemoon.com As always, we can continue our conversation over my blog happinessandpurpose.com And my IG: Happiness_and_Purpose until next time :)

Hello everyone :) Thank you for giving me the opportunity to enter your life. I am grateful for you are listening to this podcast. In this episode, I talk a little bit about my story and why I have decided to create a podcast. We can continue our conversation at: HappinessAndPurpose.com happiens_and_purpose (INSTAGRAM)