In the past, success was measured by how far you climbed on the corporate ladder. The corner office was a milestone you had arrived. Now the digital age is more about your personal branding and how many people agree or like what you say or do. You...

Your days are numbered. Hopefully you can say at anytime that you have lived a good life and couldn't ask for anything more. No. Well its not to late to think about what you are missing. Most of the time people wish they had more money. That is really...

When we are young we enjoy playing all the time. Schooling and then work start informing us life has different plans. Happiness can become a conflict between our desire to be free and life's necessities. Happiness is actually how our brain sees our...

We lack the leadership of unification, compassion, and morality in the person elected to show these traits. That doesn't mean we the people cannot take back leadership of the values we treasure and need to live worthwhile lives. We can start today...

Who would have dreamed at the beginning of the year that our ideals of work life balance would change so dramatically? Our balance has previously been based mostly on how much we worked and how much time we had for fun and socializing or family life....

We can choose our brain mode for happiness or stress. Happiness is often best stimulated with focus like in flow or engaging in passions. When we let our mind wander into the past or future, we are out of focus and likely stimulating stress. The brain...

Bliss is the most exhilarating experience man may experience. You can reach it often. When in this state usually caused by dropping into flow, you feel a oneness with all things. Those who live for the feeling like extreme athletes and adrenaline...

It is not the end. It is the beginning. Nothing is as exciting as a new quest. This is a great time to begin. You can create a new life by creating the things that make your life perfect. A perfect life is not in the possessions but in the achievements...

All is not lost. As some conditions seem to becoming more grave, it is amazing how more people are banding together to take care of everyone. We hope we don't get lost in the maelstrom. We each have to take care of ourselves and join the effort to take...

These are trying times. Our attitudes can default to pessimism if we are not happy. On the other hand we can influence our attitude with the right perspective and behaviors. These times are an opportunity for a do over and to form a deeper relationship...