If you are looking for love + happiness, remember it starts with you. This episode + it's teachings will bring you a whole lot of love, and an exploration of just how much love + happiness that you are open to receiving.


Uncover the depths of self love through spending time with your inner child. This week, I share a powerful healing that happened in my life since being guided to connect with the version of me from my past who still needs my love today.


YOU are worthy, deserving + enough.  <3 

Resource shared in the episode:

The 5 Life Areas from The Desire Map by Danielle Laporte 

-Livelihood + Lifestyle

-Body + Wellness

-Creativity + Learning

-Relatoinships + Society

-Essence + Spirituality

Special Thanks to Karen Phytoplankton for sponsoring my podcast show. 

TheKarenProject.ca

Thank you for being a part of this community. I am so grateful for you! 
Have a nice week! <3

IG:
@soullovehealing
@karenforgoodhealth
-

"When we finally unlock our sexual energy, So much opens up in our world. Deeper love, connection, pleasure, abundance." ~Laura Mc Phee

Laura is a Joyful Goddess ~ Speaker, Healer, and Coach who supports coaches, healers, and heart-centered entrepreneurs to increase their impact, income & pleasure! She empowers female leaders to serve from an overflowing cup with joy, ease & lots of 0rgasms! Laura is a ThetaHealer, certified Er0tic Blueprint Coach, Master Reiki Practitioner, Trained in Accelerated Evolution, Tony Robbins Mastery University Grad, Claircognizant, Empath & Reflector.

I am honoured to have Laura on the show!

Bring something to write with as we dive into 'The Erotic Blueprints',  their  superpowers, and their shadows.   

CONNECT with Laura!

Laura McPhee’s Instagram:
https://www.instagram.com/coachlauramcphee/

https://www.instagram.com/pleasureandprosperity

Pleasure & Prosperity Podcast:
https://open.spotify.com/show/7ep4fvaE6Dxcvrlpb2NKML

Book Your Complimentary Pleasured & Prosperity Call:
https://CoachLauraMcPhee.as.me/PleasureandProsperityCall


Even More Pleasure Free Masterclass & Er0tic Blueprints Quiz:
https://laura-mcphee-4bee.mykajabi.com/pleasure-with-Er0tic-Blueprints

Thank you to Karen Phytoplankton for sponsoring this podcast show. <3

TheKarenProject.ca to order the goodness. <3

Follow Steph on IG: @soullovehealing

To kick off my chakra series sessions,  a high level view of the chakras and a relaxing visualization. 

Subscribe to Happiness Rocks Podcast  to be notified when the first of the series drops! 

A special thanks to the sponsor of this show, Karen Phyroplankton. 💚💕 
Packed with antioxidants + so much goodness, naturally.

TheKarenProject.ca

Reading shared in this episode: 
by Glenda Ceadarleaf 🙏

Lets connect on Instagram:

Steph: @soullovehealing

Karen Phytoplankton: @karenforgoodhealth

Winter nights just got cozier!

Get cozy + enjoy a fireside chat! This week, I am sharing my evening home rituals that create way more space + presence in my life. 

These suggestions will work for you, no matter your lifestyle. <3 

"Bookend your day with stillness." - Danielle Laporte

Resources shared in the episode:

Poem: When You Slow Down Enough by Vince Gowan,  Poems for the Opening Heart
Blue light blocking products: Boncharge.com 

This show is brought to you by Karen Phytoplankton. Find all of the goodness at TheKarenProject.ca

Thank you for listening, sharing + leaving your review. It really helps and I am SO grateful for you. <3

P.S. Connect with me  on Instagram! I LOVE knowing who is listening + I am grateful to have you in this community. 

Instagram links:

Steph: @soullovehealing
Karen Phytoplankton: @karenforgoodhealth

Making decisions about your STUFF is so empowering + will show up in other areas of your life too. (Everything is energy!)

You deserve a life that feels good. Spacious, easeful, + surrounded by what you  love , value + cherish.

If you are struggling with a space that feels out of alignment with your dreams, this talk is sure to help!

As Kim says in the episode, "Clutter is simply unmade decisions." And not making a decision IS a decision. : )

- Learn about common mistakes we make when trying to declutter on our own

-Hear Kims top tips + tricks

-Be inspired by the success stories of Kim's clients

And so much more!

If you are looking to work with Kim on a deeper level, find her offerings at KimSneath.com + join her 'Clutter Busters' group on Facebook!

Access her free gift here:

"Your home is within your control. It should be the place where you escape all negative forces in the world. Your home should be the antidote to stress, not the cause." - Peter Walsh

This episode is brought to you by Karen Phytoplankton, Pure nutrition <3 
Order yours today at TheKarenProject.ca 

Say hello on IG:

Kim: @sneathkim
Karen Phytoplankton: @karenforgoodhealth
Steph: @soullovehealing

“Every journey begins by first   articulating the intention, and then becoming the intention.” - Bryant McGill

This summer, I learned a powerful lesson. Our focus + intention matters…. In a big way.

Today I share 3 personal stories of how I  learned the power of intention as well as informative insight from Dr.Emotos Water Experiment documentary.

If I could tell the world just one thing, it would be what I share in today’s episode. Listen, learn, share + implement in your life today. 🌊🌊🌊

Watch the documentary here.

Order your Karen Phytoplankton at TheKarenProject.ca 

Thank you, thank you, thank you for listening to Happiness Rocks Podcast + for helping make the world a beautiful place! You rock!! 🙏

If you resonate with this episode please share it out on your social media platforms or send the link to anyone who could use these healing messages! 

Forever grateful, 

Steph 

Say hi on Instagram!

@karenforgoodhealth

@soullovehealing

Welcome!

This week, we have a gentle guided visualization. For optimal results,
Find yourself  a comfy place,  without interruption. 💚✨✨✨

Today, we let go + release what isn’t coming with us into our new life.

There is immense power in your intention, and focus. There is immense power in choosing to release what has been weighing you down.

You decide. (More on this next week!) But, for now, pour every ounce of your intention into releasing anything + everything that needs to go.) ✨✨✨✨


Thank you for listening! 

Special THANKS + LOVE to the sponsor of my show:

Karen Phytoplankton, 
A burst of  nutrition in one easy step. 
TheKarenProject.ca
Give yourself the love. 💚

Say hello on Instagram:

@karenforgoodhealth
@soullovehealing

It is said that we carry the trauma + pain of our ancestral line from up to 7generations before us.

We also have the opportunity to break the chain, to end the cycle + to choose better for ourselves, our families + our future generations.

"The greatest contribution you can make to humanity is through your own spiritual transformation." Thich Nhat Hanh

If you've ever felt alone, or that life has given you a really tough hand, may today's episode bring you comfort, peace, resonance and guidance.

On today's show you will hear the real, raw + vulnerable story of a man who chose differently.... And he shares how he found his way so that you can too.

We talk about how he went from being homeless on the streets to living a life full of blessings.

Thank you for listening + for sharing this episode with anyone you know who could use it's healing.
 
Resonate with Ricky?
Reach out!

Website
YouTube Channel

Locals!
Join us for Ricky's event, 'Brave New You' Get your tickets here!

Brave New You : A Two Day Intensive for Conscious Professionals 
is happening November 4 + 5, 2022 in Shediac New Brunswick. 

Special love to my fav self-care ritual and the sponsor of today's show. KarenPhytoplankton.  Up-level your health in one easy step. TheKarenProject.ca

 

Horses mirror our energy + help us notice how we are showing up to life energetically.

This week, I interview Aimee from ‘Beloved Miniature Horses’ She shares how connecting with horses has healed herself and many of her clients.

If you are looking for a deeper connection to stillness, presence + peace, this episode gives you the opening.

Connect with Aimee at Belovedminiaturehorses.ca

Resources shared in todays episode:

Ted Talk - https://youtu.be/55KBmjpFfBs

Thanks to my sponsor - Earths original source of nutrition,  💚 TheKarenproject.ca

Thank you for listening + for sharing this episode with anyone who needs it! Happiness Rocks, Let’s make waves.      💚

Find me on IG: @soullovehealaing

Listen to this episode....especially when you feel sad.

Gratitude will reverse even the lowest emotions. When you are feeling down,  lonely lost,,,, SHIFT with this magical practice. A shortcut to happiness - and YES, science backs this up. There have been MANY studies that prove the power of gratitude to elevate our moods.... even if we are depressed or tormented by anxiety or negativity.

Dear Listener, 

No matter what you are going through. No matter where you are in this life. This practice can + will work for you. Give it a try. (Even when you don't feel like it.)  It's worked powerfully for me in my lowest days, and it's worked powerfully for so many others..... I am so passionate to bring this episode to you.

Join me in your peaceful environment, in privacy without interruption. A quiet fireside chat about gratitude, followed by a guided visualization that is PERFECT to dance, walk, or relax to. May you feel the HEALING. <3

Thank you for being here each week. I am so proud of you for taking this time for you.

Resources shared in this episode:

Scientific study (article) -  https://bit.ly/3TgYQjj

Gratitude meditation - https://bit.ly/3ez5O3J

Thank you Karen Phytoplankton for sponsoring Happiness Rocks Podcast. Order yours today at TheKarenProject.ca <3 

P.S. 

Come say hello on Instagram!

Steph: @soullovehealing
Karen Phytoplankton: @karenforgoodhealth