Happy Growing

Happy Growing

By Verena BerndtSociety & CultureHealth & FitnessMental HealthEducationSelf-Improvement
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Happy Growing episodes

  • #52 - Do you love them or are you just used to being with them?

    In this episode, Verena explores the groundwork of healthy and lasting relationships - romantic and platonic. It can be beautiful to have established a relationship in which everything seems predictable, because you know each other so well. But do you really know each other so well? What about change? Because we all change, always.

    Instagram: @verenaberndt_
    Artwork: @fempowerart

    Instagram: @happygrowingpodcast
    Photography & Design: @eva_poglajen
    Verena's Instagram: @verenaberndt_

    25 min
  • #51 - Is Life-Coaching sh*t?

    What comes to your mind, when someone tells you they work as a life coach? This episode explores regulations, different styles and techniques, the real shitty life coaches and Verena's own experiences and work. 

    Instagram: @verenaberndt_
    Artwork: @fempowerart

    1:1 Coaching Journey with Verena:
    http://subscribepage.io/coachingjourney 

    Instagram: @happygrowingpodcast
    Photography & Design: @eva_poglajen
    Verena's Instagram: @verenaberndt_

    38 min
  • #50 - The importance of women coming together

    We women know each other, without knowing each other. We have this magical connection and we hurt each other because we were wounded by wounded women (and those were wounded by wounded women too). It's important that we move into our magical connection, and out of toxic gossip-culture and comparison.

    Instagram: @verenaberndt_
    Artwork: @fempowerart

    Date Yourself-Workshop:
    subscribepage.io/dateyourselfworkshop

    Instagram: @happygrowingpodcast
    Photography & Design: @eva_poglajen
    Verena's Instagram: @verenaberndt_

    30 min
  • #49 - Do you really have 'no money'?

    Disclaimer: If this episode triggers you, then you know you have to work on your money-mindset.

    How come you have money for some things, but for others you don't? Verena explores different mindsets and beliefs around money, and how you can change them. You don't have to create abundance, but you have to stop creating scarcity.

    Instagram: @verenaberndt_
    Artwork: @fempowerart

    Date Yourself-Workshop:
    subscribepage.io/dateyourselfworkshop 

    Instagram: @happygrowingpodcast
    Photography & Design: @eva_poglajen
    Verena's Instagram: @verenaberndt_

    30 min
  • #48 - Asking for help

    This episode is a reminder to ask for what you need. Sometimes, you might think you don't need help or you are afraid to ask - but needing help is great! It means you are looking out for yourself and speaking up. Be proud of yourself!

    Free Self-Love Meditation:
    subscribepage.io/freeselflovemeditation 

    Coaching Container Waitlist:
    subscribepage.io/jointhewaitlist 

    Instagram: @verenaberndt_
    Artwork: @fempowerart

    Instagram: @happygrowingpodcast
    Photography & Design: @eva_poglajen
    Verena's Instagram: @verenaberndt_

    26 min
  • #47 - Do you stick to your goals?

    Have you ever really wanted something and got so excited working towards it, but then eventually you felt it was all not necessary anymore and you changed your mind? Or have you ever just forgotten about your dreams? Verena explains the reason behind this happening, and how you can work through it.

    Instagram: @verenaberndt_
    Artwork: @fempowerart

    Instagram: @happygrowingpodcast
    Photography & Design: @eva_poglajen
    Verena's Instagram: @verenaberndt_

    24 min
  • #46 - Listen to this if you are unhappy in your job

    You spend so much time of your life working, so why do something that doesn't bring you joy? In this Episode, Verena talks about her own experience and the steps you can take to create your dream life. Especially THE first step!

    Instagram: @verenaberndt_
    Artwork: @fempowerart

    Instagram: @happygrowingpodcast
    Photography & Design: @eva_poglajen
    Verena's Instagram: @verenaberndt_

    33 min
  • #44 - How to love yourself

    Verena shares how she loves herself, and how she creates space for even more flexibility and freedom in her day to day life. She talks about how you can love yourself even more and what that might look like for you. And Verena might end up talking about throuples in this episode.. who knows. 

    Instagram: @verenaberndt_
    Artwork: @fempowerart

    Instagram: @happygrowingpodcast
    Photography & Design: @eva_poglajen
    Verena's Instagram: @verenaberndt_

    29 min
  • #43 - How you can work with me & why gratitude is so important

    This week's episode is about Verena's current offerings, so head over to her Instagram to check out more. It's also about the beauty in life which happens so often through gratitude. Why is gratitude so important? And how can you practice being more grateful?

    Instagram: @verenaberndt_
    Artwork: @fempowerart

    Instagram: @happygrowingpodcast
    Photography & Design: @eva_poglajen
    Verena's Instagram: @verenaberndt_

    26 min

About Happy Growing

From the publisher's feed

Thank you for being here. Happy Growing is a personal podcast for you and with you. It shares knowledge and stories about life challenges, dealing with change, loving yourself, finding joy,…