Happy Hamstrings

By Julie B.

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @... more

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FAQs about Happy Hamstrings:

How many episodes does Happy Hamstrings have?

The podcast currently has 344 episodes available.

Happy Hamstrings episodes:

October 05, 2021 Finally more Yoga
At last, more Yoga opportunities presented & Julie pondering what she may sell from her garden at next year’s farmer’s market. Self study continues…
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24min
October 04, 2021 Crazy schedule making me crazy and I’m just trying to get MORE CLASSES
Multiple Ramblings - Farmers market is already over and the outdoor pool is already closed. Working on making connections for classes! November starts back my RE-HIRE @ the Aquatic fitness center!
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15min
September 28, 2021 Seeking patience within myself.
Tuesday, September 28 - admitting when I am impatient & wrong. Also, learning new ways to be the leader within a class environment for best care for community.
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25min
September 27, 2021 Two years !
Anniversary of the podcast and my YA training journey began ! Thanks for sharing this adventure with me, by listening!
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24min
September 21, 2021 Tribute to my memories of Yogi Susan and a couple of updates
Check out Susan’s website at https://susanabelsullivan.weebly.com/
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35min
September 13, 2021 Why do I judge myself so harshly?
Quick 15 minutes on self judgement, job applications, and also talking about how proud I am of my JSU students for their excellent teamwork!
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16min
September 10, 2021 A seven minute meditation
First meditation episode for September 2021! Thanks for listening!
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8min
September 09, 2021 Do I respond responsibly?
Post SPIN® class discussion to review on attitude and what it means to feel free.
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26min
September 07, 2021 New class and a cancelled workshop
Working harder on looking into the good & making ends meet somehow, some way !
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18min
September 02, 2021 Spinning® went great this morning - SPIN® obsessed & LOTS of upcoming classes for September
Julie just finished coaching SPIN® & talks about both SPIN® and how September is going to be the busiest month yet! Thanks for listening and subscribing! We are ALMOST EXACTLY Two years in this podcast ALREADY!
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46min

FAQs about Happy Hamstrings:

How many episodes does Happy Hamstrings have?

The podcast currently has 344 episodes available.