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Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @... more
FAQs about Happy Hamstrings:How many episodes does Happy Hamstrings have?The podcast currently has 344 episodes available.
March 22, 2021Working on 300 YTT, Spring Break, and Fitness challengeJulie on first Yoga Nidra experience, a spring break challenge for the JSU students, and YouTube content....more12minPlay
March 19, 202180s storm plan: Put your head between your legs!Julie talks about Tornadoes, Karma Yoga, the homework of providing free content, & more....more27minPlay
March 17, 2021A quick chatAfternoon classes got cancelled & waiting on the storms. Let’s have a quick chat ! 🧘🏼♀️...more10minPlay
March 16, 2021Coming soon: Yin at the Inn !Took a class today (March 16) from Yogi Leti & was fortunate to coach a private Yin Yoga class on Sunday!...more22minPlay
March 04, 2021First episode of MarchI am so grateful to be teaching classes! And even more grateful to share this journey with you!...more25minPlay
February 23, 2021Yogi AbbyOur friend Yogi Abby from Georgia shares her yoga experience! Follow her IG @ abbytayla...more21minPlay
February 17, 2021I’m back & even mama didn’t knowJulie talks about being back to teaching and letting go of the stigma of the word “busy” as she hustles through life and stumbles through her words on this episode. Thanks for listening!...more31minPlay
February 02, 2021Yogi LindaHappy Hamstrings presents guest: Yogi Linda ! She’s a coach and trainer in California!...more22minPlay
January 31, 2021Yogi Robin revisits!Robin comes back and we talk about anatomy and holding space! ❤️...more38minPlay
FAQs about Happy Hamstrings:How many episodes does Happy Hamstrings have?The podcast currently has 344 episodes available.