All the graduations 👩‍🎓 are just one of many things that have been put on hold! What a strange era! Julie talks about the cancellations, zoom class, and the reset time.

Reflecting on taking a yoga class & got eye exam on March 23. Webinar to attend tonight.

Who knows when I’ll graduate? Let’s just chat about a couple of things. Julie takes time to vocalize on a few feelings, while stepping back to take a look at the bigger picture of things.

In light of social distancing, the yoga teacher training has been delayed. Message from the whole universe is: let go of all the busy schedules.

F 45 training was finished on February 23 ! DDY yoga teacher training was rescheduled from February & all my classes are pushed back, so I graduate in May 2020

Just finished first class of ashtanga yoga! Working really hard to stop having any expectations! Staying focused on all the dimensions of health! Busier than ever with new clients !!!😊

In between the trainings & looking back at last week, where I taught 6 classes. A bit of thoughts on rejection, which feels almost like physical pain and how attitudes can change things !

I learned a lot and most of what I learned is how far I have to go! Julie met HeatherAsh Amara then does hours of yoga all weekend with a twisted ankle!

Real discussion of: Goals, looking at realization of limitations, and waking up to new truths as I made this very special episode!

The reasons yoga holds a special place, past, present, & future! Black Friday is here and all thought is on yoga, instead of shopping! Discussion topics include mindfulness, past experiences with yoga, and future plans with yoga !!!🧘🏼‍♀️