Happy Healthy You!
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Happy Healthy You! episodes

  • An End To Upside Down Thinking
    Guest: Mark Gober A Princeton grad, Mark Gober lived a pretty left brain existence working in the financial and high tech worlds. Then he stumbled on some information about human consciousness that changed the way he thought about almost everything. His new book details his journey of discovery, backed up by some hard science and […]
    48 min
  • Sharing Spirituality with Our Children
    Guest: Ariane de Bonvoisin Ariane has found a beautiful, joyful, and loving way to teach valuable life skills and spiritual values to children. We talk about the challenges of change, the daily frustrations our children face, how to handle grief and loss, and more. Her sweet books will delight and inspire you with mindfulness and […]
    47 min
  • Follow Your Bliss
    Guest: Julie Reisler It’s always a joy to have Julie on the podcast. Our favorite empowerment strategist shares some secrets from her new book to help us all master our lives at work. Pre-order her new book today.
    15 min
  • Instilling Wonder with a Wild Classroom: Back to School Edition
    Guest: Kate Walker The World Wildlife Fund wants to engage our children in the wonders of nature and the importance of caring for wildlife and our natural resources. They’ve created a fun educational program called Wild Classroom for parents and teachers to share with children. It’s pretty awesome and it’s completely free! Please support our […]
    25 min
  • Dog Days of Summer: What’s Bugging You?
    Guests: Keegan Cravo and Joe Clark Spending time outdoors is the best part of Summer but mosquitoes and ticks can put a real damper on our party! How to manage and protect yourself and your family from the dangers of mosquitoes and ticks from two of my favorite people: my niece Keegan and nephew Joe. […]
    32 min
  • Dog Days of Summer: Living with Lyme
    Guest: Debbie Ulrich We have found a few ticks in our family this summer so I wanted to get the skinny on Lyme. Turns out Lyme is a tricky little bugger. Debbie Ulrich knows first hand about the growing problem of Lyme disease. She shares some important information about Lyme, what it is, how it’s […]
    53 min
  • 365 Days of Happiness
    Guest: Jacqueline Pirtle A commitment to exploring happiness every day of the year led to this delicious book. How a daily practice and small shifts can help us all find more happiness. As you’re spending more time outside in the sunshine, don’t forget to protect your eyes. Visit our sponsor Blue Planet Eyewear for the […]
    48 min
  • The Price of Heartbreak: Men and Depression
    Guest: Rick Sharpe Author Rick Sharpe shares his story of rising strong after depression and gives us some ideas for helping those we love to open up, share more, and heal. As you’re spending more time outside in the sunshine, don’t forget to protect your eyes. Visit our sponsor Blue Planet Eyewear for the most […]
    49 min

About Happy Healthy You!

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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.