Happy Healthy You!
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Happy Healthy You! episodes

  • How to Shine
    Guest: Hannah Leatherbury, RYT 500 We all get dull from time to time. We experience health challenges, unhappiness in our careers, and boredom with relationships. That’s life, right? Maybe. Or maybe there is another way. In this conversation, yoga teacher and Ayurveda practitioner talks about the importance of pausing to be really present to yourself. […]
    53 min
  • The Clinical Success Formula
    Guest: Dan Eisner In our traditional healthcare system, stress and feeling overwhelmed is so prevalent. Here’s a prescription that can help not only our providers, but those of us seeking their services as well.
    46 min
  • The Magic of Essential Oils
    Guest: Linda Penkala Not sleeping? Experiencing depression or anxiety? If you’ve been curious about what essential oils have to offer, this is the podcast for you.
    44 min
  • Hungry For More
    Guest: Julie Reisler A little Joy Camp recap and some exciting news from our favorite empowerment strategist.
    31 min
  • Your Body’s Wisdom
    Guest: Dr. Michele Somers Colon Ayurveda is the sister science to yoga and relies on the body’s innate wisdom to heal itself.
    35 min
  • The Power of Positive
    Guest: Michelle McQuaid What is positive psychology and how can working with the principles increase your happiness? Powerful vibes from down under in this podcast.
    35 min
  • Nourished Woman
    Guest: Nina Manolson What would it feel like to be a nourished woman? You know what you should do to take care of yourself, but you’re busy and it’s just not happening. You’re not trying to be perfect, you just want to feel better, look great, be healthy and love yourself fully – body and […]
    47 min
  • Extreme Self Care: Sacred Baths
    Guest: Paulette Sherman A breast cancer survivor, author, psychotherapist, wife, and mom. Paulette Sherman talks about her recipe for stress-reduction, happiness, and wellness through sacred bathing.
    39 min
  • Tremors in the Universe
    Guest: Robert Baittie At the age of 50, Robert Baittie was in the best shape of his life. Then came the diagnosis of Parkinson’s Disease and he was forced to shed illusions of how his life would progress. That’s when the miracles started to happen.
    49 min

About Happy Healthy You!

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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.