Happy Healthy You!

Guest: Becky Phillips Sometimes a little change happens and opens the door to a whole new understanding. How to be open to that change and how to embrace it when it comes.

Guest: Barbara Wahlbrink A last minute vacation turns out to be a “God thing” for me and my bestie Barb. Some great suggestions for your next vacation and an important announcement.

Guest: Beth Banning Are you ready to be fully awake? To deepen your spiritual connection to the divine? This conversation with author and gentle guide Beth Banning was so precious and personal to me I almost didn’t want to share it. Her message at the end of the podcast brought me to tears. I think […]

Guest: Valerie Wiest It’s probably safe to say that most listeners to this podcast do not aspire to be a bikini competitor. There’s just so much wisdom in this conversation with Val about fitness, nutrition, goal-setting, and self love. There’s much below the surface here. Here’s a video with a recipe and a free offer […]

Guest: Connie Bowman We talk about lots of subjects on this podcast but all within the context of body, mind and spirit balance. Here’s the truth as I see it. Follow along with the blog. Happy Easter and Namaste!

Guest: Julie Reisler Connie and Julie discuss the benefits of retreat for renewal and restoration of joy.

Guest: Glenn Livingston, PhD Dr. Livingston was disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals. He spent several decades researching the nature of bingeing and overeating with his own patients, and a self-funded research program with more than 40,000 participants. In this episode, we explore his own personal journey out […]

Guest: Duane D. Stjernholm In this politically charged year, are you thinking more about what kind of world you want to leave for your children? According to our guest, human evolution is at a crossroads. We can continue to pursue the currently pervasive competitive model, or we can consciously and collectively change course and pursue […]

Guest: Veronica Torres, Author and Channel Do you feel drained? Confused about why you’re here? In her book, Veronica channels Eloheim, a group of entities known for sharing practical, actionable tools to help us all move from a fear-based existence to consciousness-based living. Eloheim’s teachings are delivered with humor, love, and profound respect and have […]

Guest: Dr. Toni Luisa Rivera Exploring the mind-body-spirit connection. How we can heal physically and emotionally by tapping into the wisdom of the body.