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Happy Hour with Ashelei
Happy Hour with Ashelei episodes
- Ep9: Insomnia 😴Thanks for tuning into Happy Hour with Ashelei! Today we are talking about something I’m currently battling... Insomnia! 💜•If you haven’t done so yet, please go & follow!Twitter @happyhourasheFB @therapywithasheleiIG @happyhourwithashelei•Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜•www.betterhelp.com/ashelei for 10% off first month26 min
- Ep8: What is Narcissism & Codependency?Thanks for tuning into Happy Hour with Ashelei! Today we are talking about Narcissism & Codependency! 💜•If you haven’t done so yet, please go & follow!Twitter @happyhourasheFB @therapywithasheleiIG @happyhourwithashelei•Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜•www.betterhelp.com/ashelei for 10% off first month22 min
- Ep7: Self EsteemThanks for tuning into Happy Hour with Ashelei! Today we are talking about boosting your self esteem, self worth, & self love! 💜•If you haven’t done so yet, please go & follow!Twitter @happyhourasheFB @therapywithasheleiIG @happyhourwithashelei•Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜•www.betterhelp.com/ashelei for 10% off first month22 min
- Ep6: 10 Questions to Ask 2019Thanks for tuning into Happy Hour with Ashelei! Today we are talking about ending out the year with questions for growth & goals for 2020! 💜•If you haven’t done so yet, please go & follow!Twitter @happyhourasheFB @therapywithasheleiIG @happyhourwithashelei•Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜•www.betterhelp.com/ashelei for 10% off first month29 min
- Ep5: Lets Talk Money 💲Thanks for tuning into Happy Hour with Ashelei! Today we have Jeff Granger with Granger Financial in to discuss money management, financial freedom, retirement, & insurance!•If you haven’t done so yet, please go & follow!Twitter @happyhourasheFB @therapywithasheleiIG @happyhourwithashelei•Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜•www.betterhelp.com/ashelei for 10% off first monthwww.grangerfinancial.comIG @grangerfinancialIG @jgelevenFB @grangerfinancial37 min
- Ep4: Finding Your Perfect TherapistThanks for tuning into Happy Hour with Ashelei! Today we have SaneJane in again to discuss how to find a therapist, obstacles in therapy, & how to find YOUR perfect therapist!•If you haven’t done so yet, please go & follow!Twitter @happyhourasheFB @therapywithasheleiIG @happyhourwithashelei•Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜•www.betterhelp.com/ashelei for 10% off first month38 min
- Ep3: Pescatarian -> Vegetarian -> VeganThanks for tuning into Happy Hour with Ashelei! Today we’re talking about Transitioning to Pescatarian, Vegetarian, & Vegan Lifestyles ft Monya Harris Love.•If you haven’t done so yet, please go & follow!Twitter @happyhourasheFB @therapywithasheleiIG @happyhourwithashelei•Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜•www.betterhelp.com/ashelei for 10% off first month38 min
- Ep2: How To: Self Care, Part 2Thanks for tuning into Happy Hour with Ashelei! Today I’m just giving you a little bit more information on Self Care!•If you haven’t done so yet, please go & follow!Twitter @happyhourasheFB @therapywithasheleiIG @happyhourwithashelei•Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜•www.betterhelp.com/ashelei for 10% off first month16 min
- Ep1: Changes: How Life Forces You To ShiftThanks for tuning into Happy Hour with Ashelei! Today we’re talking about change & shifting your mindset to grow through change!•If you haven’t done so yet, please go & follow!Twitter @happyhourasheFB @therapywithasheleiIG @happyhourwithashelei•Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜•www.betterhelp.com/ashelei for 10% off first month20 min
- Intro to Season2!!!Thanks for tuning into Happy Hour with Ashelei! Today I’m just checking in before Season 2 drops on 11.15.2019!•If you haven’t done so yet, please go & follow!Twitter @happyhourasheFB @therapywithasheleiIG @happyhourwithashelei•Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜•www.betterhelp.com/ashelei for 10% off first month10 min
About Happy Hour with Ashelei
From the publisher's feed
Who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & everything in between. This podcast is designed to encourage, educate, &…
uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters dealing with mental health, self esteem, & things in life. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs.