Happy Hour with Ashelei

Happy Hour with Ashelei

By Ashelei Johnson, MA, NCC, LPCHealth & FitnessMental Health
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Happy Hour with Ashelei episodes

  • Just a BIG thanks to all my Supporters!!! 💜
    It’s Ashelei with the Happy Hour! Today I really just wanted to say thanks & give a shout out to my supporters! Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    5 min
  • Ep5: Life After the Attempt: Survivors of Suicide & Living with Mental Health
    It’s Ashelei with the Happy Hour! Today we’re talking about suicide & mental health! I’m so lucky & honored to have the founder of 911 Sane Jane @911SaneJane joining this episode! Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    34 min
  • Ep4: What’s Keto You Ask? Part II
    It’s Ashelei with the Happy Hour! Today we’re talking about more about Keto featuring Rashini, who’s also been doing keto! Feel free to follow me on FB @therapywithashelei & IG @happyhourwithashelei or check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    17 min
  • Ep3: What’s Keto You Ask?
    It’s Ashelei with the Happy Hour! Today we’re talking about Keto! What it is, how do you achieve it, the highs & lows, & everything in between. Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei or check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    17 min
  • Ep2: Self-Care Is The Best Care!
    It’s Ashelei with the Happy Hour! Today we’re talking about Self-Care & providing some great tools to utilize. Feel free to follow me on FB @therapywithashelei & IG @happyhourwithashelei or check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    10 min
  • Ep1: Intro into Happy Hour
    It’s Ashelei with the Happy Hour! Listen as I introduce myself, the Happy Hour, & various topics I’m considering for the show! Feel free to follow me on FB @therapywithashelei or check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    9 min

About Happy Hour with Ashelei

From the publisher's feed

Who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & everything in between. This podcast is designed to encourage, educate, &…