Happy Hour with Ashelei

Happy Hour with Ashelei

By Ashelei Johnson, MA, NCC, LPCHealth & FitnessMental Health
Download on the App Store

Happy Hour with Ashelei episodes

  • Ep15: When To Let Go...
    It’s Ashelei with Happy Hour! Today we’re talking about when it’s time to let go! Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    16 min
  • Ep14: Falling in Love with Yourself
    It’s Ashelei with Happy Hour! Today we’re talking falling in love with yourself as we close out #MentalHealthAwareness month! Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    18 min
  • Ep13: Mental Health Stigmas
    It’s Ashelei with Happy Hour! Today we’re talking about the stigmas surrounding mental health as May is #MentalHealthAwareness month! Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    20 min
  • Ep12: Importance of Friendship
    It’s Ashelei with Happy Hour! Today we’re talking about the importance of friendships when it comes to your mental health & self care! Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    24 min
  • Ep11: Failed Relationships & Love After
    It’s Ashelei with Happy Hour! Today we’re talking about failed relationships & falling in love after! Today we have Whitney & Alshay from His & Hers Uncensored! Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    44 min
  • Ep10: Travel = Self Care
    It’s Ashelei with Happy Hour! Today we’re talking about travel being a good form of self care! Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    23 min
  • Ep9: The Mean Girls Syndrome
    It’s Ashelei with Happy Hour! Today we’re talking about The Mean Girls Syndrome ft Dr. Nik. Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    35 min
  • Ep8: Toxic Relationships & Boundaries
    It’s Ashelei with Happy Hour! Today we’re talking about toxic relationships & healthy vs unhealthy boundaries! Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    20 min
  • Ep7: Healing, Self Love, & Being Your FIRST Priority!!!
    It’s Ashelei with Happy Hour! Today we’re talking about my healing through pain, loving yourself the most, & always putting yourself first! Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    28 min
  • Ep6: Spirituality & Mental Health
    It’s Ashelei with the Happy Hour! Today we’re talking about my thoughts on Spirituality & Mental Health! Feel free to follow me on FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜
    15 min

About Happy Hour with Ashelei

From the publisher's feed

Who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & everything in between. This podcast is designed to encourage, educate, &…