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Happy Mind Travel - Mental Health Care and Spirituality Exploration
Happy Mind Travel - Mental Health Care and Spirituality Exploration episodes
- HMT 017: What You Need to Know about Anxiety Disorders
Have you felt anxious before? Have you wondered or even worried about you have got overly anxious sometimes that you feel like you might have got certain types of anxiety disorders?
For show notes and useful resources, visit ourHappyMindTravel.com/17
28 min - HMT 016: Tarot Year Cards – Going From the Star Path To the World
Learn the Tarot Year Card Method (Card 17-21) to get inspirations for the upcoming life lessons or challenges in advance!
BONUS: Tarot Practice Recommendations!
For show notes and resources mentioned, go to ourHappyMindTravel.com/star
37 min - HMT 015: Tarot Year Cards – From Establishing Justice To Falling Off the Tower
Learn the Tarot Year Card Method (Card 11-16) and get inspirations for the upcoming life lessons or challenges in advance!
For show notes and resources mentioned, go to ourHappyMindTravel.com/justice
30 min - HMT 014: Back to the Future [Part II] – Know Your Year Lessons Ahead of Time Using Tarot
Learn the Tarot Year Card Method (Card 6 to 10) to get BACK to the future and get inspirations for the upcoming life lessons or challenges in advance!
For show notes and resources mentioned, go to ourHappyMindTravel.com/yearLesson
28 min - HMT 013: Back to the Future – Know Your Year Lessons Ahead of Time Using Tarot
Learn the Tarot Year Card Method to get BACK to the future and get inspirations for the upcoming life lessons or challenges in advance!
For show notes and resources mentioned, go to ourHappyMindTravel.com/yearCard
26 min - HMT 012: What If It Were Your Last Minute on Earth… – The Psychology of Death Reflection
How is death related to happiness? How can you reflect on your own death? Check out this episode and do the death reflection exercise with me together!
For show notes and resources mentioned, go to ourHappyMindTravel.com/deathReflection
30 min - HMT 011: Choosing Gratitude with Georgian Benta! – Enjoy Blessings in Life from the Inside and Receive the Appreciation from the Outside
Our special guest Georgian Benta talks about gratitude and how you can bring it into your daily life!
For show notes and resources mentioned, visit ourHappyMindTravel.com/chooseGratitude
56 min - HMT 010: The Gratitude Practice Guide: Creative Ways to Enjoy Grateful Emotions
Learn the Gratitude Relationship Practice and 4 creative ways you can start to work on gratitude!
For show notes and resources, visit ourHappyMindTravel.com/gratitudepractice
Enjoy to be HAPPY!
37 min - HMT 009: Feeling the Law of Attraction's Energy with Positive Psychology
How to maximize the Law of Attraction with Positive Psychology's techniques!
For show notes and resources [Guided Gratitude Meditation, Gratitude Challenge] mentioned, please go to ourHappyMindTravel.com/attraction
44 min - HMT 008: We Are One – In the PRIDE Way with Melissa DaSilva
Our special guest, Melissa DaSilva, host of Pride Connections podcast, joins us today to talk about LGBTQ and related mental health issues!
For show notes and mentioned resources, visit OurHappyMindTravel.com/lgbt
Instagram@HappyMindTravel for more!
43 min
About Happy Mind Travel - Mental Health Care and Spirituality Exploration
From the publisher's feed
Happy Mind Travel is an inspiring podcast sharing with YOU powerful self-help psychology-based practices and spiritual talks PLUS techniques to help you live a happy life. Since Day One humans are on Earth, we've been struggling to pursue and sustain happiness. We know we want to be happy, BUT HOW?
This show is created for you to learn all the nitty-gritty of the mental health world. We are devoted to provide you with tools and knowledge on creating happiness in life across time and space. As always, we hunt for the materials. It's on your part to implement those strategies and ENJOY TO BE HAPPY! Let's go on this happiness journey together!