This week, I had the privilege of interviewing Brooke Hammond about finding happiness and improving relationships through vulnerability.

Paul Green is a stand up comedian based in Los Angeles, California. He has been doing comedy for many years. In this interview we talk about has helped him find happiness and more.

This weeks episode is a must listen. I chat With Case Kenny, he is a podcaster and writer that host a popular podcast called New Mindset Who Dis? This conversation we talk about how to find happiness as a single person, mindfulness, and so much more. 

So many of people talk about finding their one life purpose. This helps some people but it also can keep others frozen without doing anything, because they are so focused on doing the right thing. Listen as we explore a different perspective on life

Today, we explore a little about habits, and how instead of just going forward without thinking its important to slow down in whatever we are doing.

Today, I sit and chat with my friend Roseann Higgins, she has been a professional match maker for over 25 years and shares some really cool things

One of the most important things that we can have in life is hope, hope that life really will turn out the way we desire, however Hope goes up and down like a roller coaster.

Some people live in towns where the ratios are 10/1 of their gender to opposite gender, others can't find people they want to date. So what do you do? 

People talk about commitment phobia, I don't think of it like that. Check out this podcast for a new view on commitment and fear.

When we have each been hurt, how do we begin to trust again?