Hard Fat Truth

Hard Fat Truth episodes

May 15, 2018 Episode 006 Matt Tape Interview
Interview with Matt Tape and his Journey.
15 min
May 11, 2018 Episode 005 Four Quick Tips
Latest episode of Hard Truth Of Being Fat
9 min
May 05, 2018 Episode 004 Honesty
Latest episode of Hard Truth Of Being Fat
15 min
April 29, 2018 Episode 003 Diets
Latest episode of Hard Truth Of Being Fat
10 min
April 24, 2018 The Hard Fat Truth ep001
Podcast 001 introtuction to being overweight and creating a community to lose weight
8 min
April 23, 2018 Episode 002 Stress Eating
Stress Eating Episode 002
8 min

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Path to a Sustainable and Healthy Life. Some Hard Truths and a place to share Victories, Milestones and stumbling blocks.