Hard Things

Have you experienced sexual abuse at a young age? Did you have any one talk about sex growing up? I believe education and telling our stories are key in bringing awareness to this issue! Resources - sexual abuse (telling your story): https://www.newschannel5.com/news/tennessee-christian-artist-shares-story-of-childhood-sexual-abuse-encourages-counseling How to support a victim (online) : https://www.rainn.org/TALK

In this new series, I’d like to explore sexual abuse. After experiencing it myself, I have alot to say and loss of healing to do. Let’s break the cycle for the new generation! Let’s find healthier ways so that the abused can speak their way out of the dark hole.

Binge on the full episodes of the intro guest voices, they were powerful conversations. On today’s episode, Mental Health & The Messiah’s focus is on building self awareness, worth and love after a downward spiral past from the ‘living water’ ENJOY! Read my book ‘Girl Surrender’ https://read.amazon.com/kp/kshare?asin=B09DMX6TCG&id=mroht6omubfapb7n7oh3fvu6ai&ref_=r_sa_glf_b_0_hdrw_ss_AAAUAAA&reshareId=CMTJ9DE2BC2DAF43S3MH&reshareChannel=system Check out resources to improve knowing more about attachment styles https://youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ My virtual grandma with full of life wisdom for women https://youtube.com/c/LifeOverSixtyWithSandra

Did you ever think the story of Ruth could bring insights on the outlook of mental health? I’m grateful several times of meditating on this book has brought on this episode. Praise be to God, there’s no one like him. He is the source of great wisdom! Read my book ‘Girl Surrender’ https://read.amazon.com/kp/kshare?asin=B09DMX6TCG&id=mroht6omubfapb7n7oh3fvu6ai&ref_=r_sa_glf_b_0_hdrw_ss_AAAUAAA&reshareId=CMTJ9DE2BC2DAF43S3MH&reshareChannel=system

Happy 4th to you America, checking in to share freedom in the word as hope through the tough times we see and the struggle for many put back a smile on their faces. Prayer is a great weapon and it’s use brings good in every situation. Read my book ‘Girl Surrender’ https://read.amazon.com/kp/kshare?asin=B09DMX6TCG&id=mroht6omubfapb7n7oh3fvu6ai&ref_=r_sa_glf_b_0_hdrw_ss_AAAUAAA&reshareId=CMTJ9DE2BC2DAF43S3MH&reshareChannel=system

Author, mental health professional - female! On today’s episode ABA CATO ANDAH sheds light on the importance of family, community and conversation in bringing awareness to Mental Health and Mental Illness. Interested in a great read? Find her book here: https://linktr.ee/abacatoandah Read my book ‘Girl Surrender’ https://read.amazon.com/kp/kshare?asin=B09DMX6TCG&id=mroht6omubfapb7n7oh3fvu6ai&ref_=r_sa_glf_b_0_hdrw_ss_AAAUAAA&reshareId=CMTJ9DE2BC2DAF43S3MH&reshareChannel=system

Guest: Mimi Asante. Welcome to our new THURSDAY episode! Grab you Bibles and let’s find wisdom to shining light to the darkness we cannot see. Mental Health continues to be an area of silence in Ghana. The shame and stigma surrounding the topic is overwhelming. With our conversations on this podcast from both the diaspora and continent we can change the story for our suffering.

Guest: Kwabena Amponsah. Welcome to our new THURSDAY episode! Grab you Bibles and let’s find wisdom to shining light to the darkness we cannot see. Mental Health continues to be an area of silence in Ghana. The shame and stigma surrounding the topic is overwhelming. With our conversations on this podcast from both the diaspora and continent we can change the story for our suffering.

Welcome to our new THURSDAY episode! Grab you Bibles and let’s find wisdom to shining light to the darkness we cannot see. Mental Health continues to be an area of silence in Ghana. The shame and stigma surrounding the topic is overwhelming. With our conversations on this podcast from both the diaspora and continent we can change the story for our suffering.

It’s the most wonderful time of the year when we truly infuse the spirit of the significant of Christ this season! You can enhance your mental health by taking action and avoiding stagnation and indecision. Have a merry Christmas, regardless because it’s about the Savior of us all. Credits: ‘No child left behind’ - Kanye West.