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In this episode, Jordan and Ben sit down with strength coach, mentor, and former elite powerlifter Paul Oneid. Paul shares his journey through injury, identity, discipline, marriage, and purpose — including the story of tearing both quads and rebuilding himself physically, mentally, and relationally. Together, they unpack what it really means for a man to develop grit, take ownership, build a clear life plan, lead with empathy, and pursue purpose over validation. This one is packed with wisdom for any man looking to raise the bar in his fitness, his family, and his life.
Paul's Instagram
Master Athletic Performance
Coaches Corner University
CLICK HERE- Good Dude Good Dad Merch
Our Sponsors:
Hidden House Coffee
BioPro+ (Use Code "GDGD")
Rode Adio
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By Gooddudegooddad4.8
2020 ratings
In this episode, Jordan and Ben sit down with strength coach, mentor, and former elite powerlifter Paul Oneid. Paul shares his journey through injury, identity, discipline, marriage, and purpose — including the story of tearing both quads and rebuilding himself physically, mentally, and relationally. Together, they unpack what it really means for a man to develop grit, take ownership, build a clear life plan, lead with empathy, and pursue purpose over validation. This one is packed with wisdom for any man looking to raise the bar in his fitness, his family, and his life.
Paul's Instagram
Master Athletic Performance
Coaches Corner University
CLICK HERE- Good Dude Good Dad Merch
Our Sponsors:
Hidden House Coffee
BioPro+ (Use Code "GDGD")
Rode Adio
Hagemann Creative Designs
NexGen Peptides

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