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In this engaging conversation, Christian Ray Flores shares his remarkable journey from a tumultuous childhood as a refugee to becoming a successful entrepreneur and high-performance coach. He emphasizes the importance of overcoming adversity, building a personal brand, and the role of authenticity and vulnerability in personal growth. Christian discusses the significance of mentorship, strong relationships, and community service in achieving success. He encourages listeners to embrace their potential, take risks, and not shy away from challenges, ultimately inspiring them to become undeniable in their pursuits.

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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In this engaging conversation, Rick Yee and Josée Tremblay explore the complexities of gender dynamics, particularly in the fields of engineering and leadership. Josée shares her personal journey as a woman in a male-dominated industry, discussing the importance of archetypes, vulnerability, and authenticity in relationships. They delve into the societal conditioning that affects women's participation in STEM fields and emphasize the need for balance between doing and being. The conversation highlights the significance of competency in leadership roles and the impact of family legacies on personal growth. Ultimately, they call for a collective effort to empower individuals to pursue their passions and create a more inclusive society. In this conversation, Josée Tremblay and Rick Yee explore the complexities of cognitive biases, gender dynamics, and the importance of competency in professional environments. They discuss the challenges faced by minorities in majority settings, the role of support and allyship, and the need for inclusive practices that foster collaboration. The dialogue emphasizes the significance of understanding biases, the impact of leadership on inclusivity, and the necessity of creating supportive environments for all individuals, regardless of gender or background.

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show

Join our Discord community now and start your transformation today!

MEN click here ----- WOMEN click here

If you want more information on our programs head over to our website here <<<

⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

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In this engaging conversation, Rick Yee, JR Harvey, and Jordan Shelton explore the complexities of love, hate, and personal growth. They discuss the importance of giving love to become wealthy in relationships, the allure of hate, and the challenges of genuine connection in today's society. The dialogue delves into the impact of hurt people on relationships, the struggles of parenting, and the journey from being a nice guy to a good man. The speakers emphasize the need for competence over coping and the importance of empathy in fostering strong relationships. In this conversation, Rick Yee and Stacks delve into the complexities of relationships, the irony of punishment, and the misunderstandings that arise from control and connection. They explore the impact of humor and sarcasm in relationships, the modern anxiety epidemic, and the consequences of false accusations. The discussion also touches on self-exploitation, the illusion of empowerment, and the cycle of shame and dependency. They emphasize the importance of transforming pain into growth and the power of guilt versus shame in personal development. Ultimately, they advocate for building healthy communities and support systems to foster genuine connections and personal growth.

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show

Join our Discord community now and start your transformation today!

MEN click here ----- WOMEN click here

If you want more information on our programs head over to our website here <<<

⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

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In this conversation, Rick Yee and Gavin Topp explore the complexities of manhood, personal development, and the importance of community. They discuss Gavin's journey from a troubled youth to a successful boxer and mentor, highlighting the role of early life experiences, the impact of addiction, and the transformative power of loss. The conversation emphasizes the significance of brotherhood, humility, and surrendering to a higher purpose as essential elements in the journey of self-discovery and growth. In this conversation, Gavin Topp shares his journey of self-discovery and the importance of pursuing one's passion. He discusses the role of men in society, the power of giving, and the significance of authenticity in leadership. Through his experiences in boxing and mentoring, he emphasizes the value of hardship and the need for community support. The conversation also touches on the importance of dreams, connection, and the courage to embrace change and adventure.

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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Support the show

Join our Discord community now and start your transformation today!

MEN click here ----- WOMEN click here

If you want more information on our programs head over to our website here <<<

⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

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In this conversation, Rick Yee and Chris "The Mechanic" Miller delve into the complexities of fatherhood, emotional health, and the importance of building a legacy for future generations. They discuss the challenges of parenting in today's world, the impact of past experiences on current behaviors, and the necessity of accountability and authenticity in raising children. Chris shares insights from his program, 'Be the Dad You Wish You Had,' emphasizing the need for men to break free from limiting beliefs and to create their own blueprints for fatherhood. The conversation highlights the ripple effect of parenting, the significance of emotional vulnerability, and the importance of teaching children to trust themselves in a rapidly changing world.

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Socials are all - mechanicsgarage417

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show

Join our Discord community now and start your transformation today!

MEN click here ----- WOMEN click here

If you want more information on our programs head over to our website here <<<

⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

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In this conversation, Rick Yee and James Robbins delve into the complexities of leadership, emphasizing the importance of authenticity, energy, and accountability. They explore the journey into leadership, the significance of personal challenges, and the balance between credentials and competency. The discussion also highlights the need for psychological safety in the workplace, the role of engagement drivers, and the differences between leadership at home and work. Ultimately, they stress the importance of understanding personal desires and effective decision-making in leadership roles. In this conversation, James Robbins and Rick Yee explore the multifaceted nature of leadership, emphasizing the importance of empathy, connection, and personal growth. They discuss the burdens leaders carry, the necessity of male camaraderie, and the challenges of leading both in the workplace and at home. The dialogue culminates in a reflection on the journey to finding one's purpose and the significance of engaging in hard things to foster growth and resilience.

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 Books & Websites
Website: https://www.jamesrobbins.com/
The Call to Climb: https://iwillclimb.com/
Nine Minutes on Monday: https://www.amazon.com/s?k=nine+minutes+on+monday&crid=3AHPGSCVYB3ZA

Socials
Instagram: @james.r.robbins
YouTube: @james.r.robbins
Facebook: James Robbins
TikTok: @james.r.robbins

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show

Join our Discord community now and start your transformation today!

MEN click here ----- WOMEN click here

If you want more information on our programs head over to our website here <<<

⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

Send us a message, we can't respond. If you'd like a response email us at [email protected]

In this episode, we discuss the significance of facing challenges and adventures with the support of a community. Our system encourages warriors to go out, test their skills, and come back with lessons learned. We emphasize that struggling and seeking help is not a burden but an integral part of personal growth and community strength. By sharing our battles and supporting each other, we create a resilient and connected community. The discussion also touches on the importance of challenging oneself against worthy opponents, much like the Spartans, to grow stronger and more proficient.

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⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

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In this episode, we tackle the complex issue of family dynamics and the unrealistic expectations placed on individuals to act as mediators or problem-solvers for their relatives' issues. The discussion focuses on a scenario where two brothers are at odds and one is asked to mediate as a family therapist despite being unqualified. We explore the importance of setting healthy boundaries, accepting people's choices, and the impact of trying to control others. Emphasis is placed on accepting people for who they are and allowing them to face the consequences of their actions, while also understanding the limitations and pressures this places on individuals. Watch to learn more about fostering acceptance over control and relieving yourself from the burden of others' decisions.

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⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

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In this engaging episode, Rick Yee delves into the concept of doubt and equips the audience with practical tools to combat it effectively. Highlighting the relentless nature of doubt and its detrimental effect on motivation, Rick provides a unique perspective on how to visualize and understand internal obstacles. By associating doubt with external sources and defining it as offering nothing while taking everything, the episode outlines strategies to reject doubt and choose potential. From workout motivation to business success, learn to identify and eliminate self-doubt, reinforcing positive belief systems and fostering personal growth. Practice, awareness, and relentless questioning are emphasized as key components to overcoming doubt and achieving a better life.

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Support the show

Join our Discord community now and start your transformation today!

MEN click here ----- WOMEN click here

If you want more information on our programs head over to our website here <<<

⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

Send us a message, we can't respond. If you'd like a response email us at [email protected]

In this heartfelt and candid discussion, we explore the journey of self-discovery, relationships, and authenticity. Join us as we talk about the importance of introspection, communication in relationships, and the societal shift towards materialism and self-serving behaviors. We delve into the challenges faced by modern men and women, and share insights on building healthy, strong connections. Additionally, we discuss the upcoming women's program focused on rediscovering oneself and fostering growth. This episode is filled with personal anecdotes, passionate reflections, and actionable advice on living a more authentic and fulfilling life.

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show

Join our Discord community now and start your transformation today!

MEN click here ----- WOMEN click here

If you want more information on our programs head over to our website here <<<

⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!