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In this episode, Stan Lewis shares his journey from a federal investigator and Navy officer to a mentor and servant leader. He discusses the importance of trust, forgiveness, and authentic leadership in personal and professional growth. In this episode, Stan Lewis and Rick Yee explore the complexities of leadership, communication, and whistleblower dynamics within organizations. They discuss how servant leadership, tactical empathy, and effective mediation can transform workplace culture and resolve conflicts.
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Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
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If you want more information on our programs head over to our website here <<<
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Two friends talk about unplugging from distractions, including using a Faraday bag to block device signals during sleep, prayer, and Sabbath time, as an example of leadership and focus. One admits he is struggling and overwhelmed, and the other guides him toward gratitude, deep breathing, and recognizing blessings in the middle of difficulty. They read Matthew 6:7–9 and discuss that prayer is meant to be an authentic conversation rather than repetitive words, emphasizing the importance of understanding “why.” The conversation challenges rule-based, shame-driven religious programming (including Catholic teachings about mass and sin) and reframes God’s will as love, humility, and connection. Using analogies from The Matrix, Monopoly, The Italian Job, and personal preferences like cars and taste, they explore self-knowledge, choice, and avoiding self-sabotage. They end by applying “why” to music creation, arguing against gatekeeping demos and proposing simple sharing features to build connection and community.
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Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
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If you want more information on our programs head over to our website here <<<
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In this episode, Dr. Stephen Paul Edwards shares his profound journey through trauma, relationships, and self-discovery. He explores the metaphors of the Venus flytrap, attachment, and healing, offering valuable insights for personal growth and overcoming narcissistic dynamics. In this episode, Dr. Stephen Paul Edwards and Rick Yee explore the depths of human consciousness, belief systems, and the path to healing. They discuss how to identify and rewire core patterns, the importance of inner trust, and practical steps for transformation.
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Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
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MEN click here ----- WOMEN click here
If you want more information on our programs head over to our website here <<<
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This episode features a candid and in-depth conversation on the complex issues surrounding pornography, its impact on relationships, and the psychological and spiritual dimensions involved. Experts share personal stories, insights on addiction, shame, and the cultural shifts influencing young men today. This in-depth conversation explores the complex issues surrounding pornography, AI relationships, societal impacts, and strategies for overcoming addiction. Experts share insights on spiritual, psychological, and technological challenges, emphasizing authenticity, purpose, and integrity.
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Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
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MEN click here ----- WOMEN click here
If you want more information on our programs head over to our website here <<<
⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!
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Rick shares the backstory behind the music and video, describing the heavy weight of pressure, emotions, struggles, and pain many people carry. He says many today struggle to balance mind, heart, body, and spirit, highlighting a trainee who particularly struggled with the spiritual side. Rick explains that people often don’t know how to pray, surrender, or release the pain in their chest, and admits he also didn’t know at first. Despite studying psychology, completing trainings and certifications, and being able to diagnose and label problems, he still couldn’t get rid of his pain—only organize it. He recounts a moment in the middle of the night when, frustrated, he told God he didn’t understand and then surrendered completely.
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If you want more information on our programs head over to our website here <<<
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In this episode, Rick Yee and his partner discuss their purpose, the work they do in men's and women's communities, and the importance of connection, purpose, and healing. They share personal stories, insights on masculinity, leadership, and the power of faith and community.
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Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
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Join our Discord community now and start your transformation today!
MEN click here ----- WOMEN click here
If you want more information on our programs head over to our website here <<<
⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!
Send us a message, we can't respond. If you'd like a response email us at [email protected]
In this insightful interview, Dr. Cameron Caswell, an adolescent psychologist and parent coach, shares expert advice on understanding and connecting with teenagers. She discusses common misconceptions, emotional regulation, gender roles, and practical strategies for fostering healthy parent-teen relationships. In this engaging conversation, Dr. Cam and Rick Yee explore parenting, emotional intelligence, belief systems, and how to foster healthier relationships with teens and adults. They discuss strategies for understanding behavior, rewiring beliefs, and leading with compassion and authenticity.
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Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
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MEN click here ----- WOMEN click here
If you want more information on our programs head over to our website here <<<
⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!
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Have you ever felt trapped in your own body, struggling with pain that just won't go away?
Send this to someone who needs to hear this!
Dr. David Rubenstein shares his revolutionary approach to chronic pain management and emotional healing through a technique called the Total Relief Method. After 17 years of research, he discovered that the way we breathe can significantly impact our mental and emotional health.
In his sessions, he addresses not just physical pain but emotional struggles like PTSD and addiction. The key? It all starts with proper diaphragm function.
Imagine feeling relaxed for the first time in years after just a few simple exercises. That's the transformation his clients experience.
Want to dive deeper into how this works? Contact Dr. David Rubenstein here
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Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
Support the show
Join our Discord community now and start your transformation today!
MEN click here ----- WOMEN click here
If you want more information on our programs head over to our website here <<<
⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!
Send us a message, we can't respond. If you'd like a response email us at [email protected]
This conversation explores the dynamics of dating and relationships, focusing on the unique energy of first dates, the differences in how men and women approach relationships, and the importance of encouragement and consistency. It emphasizes the need for both partners to inspire each other, maintain effort, and balance their roles to create a thriving partnership. This conversation delves into the complexities of relationships, focusing on building confidence, navigating parenting challenges, and the importance of emotional connection.
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Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
Support the show
Join our Discord community now and start your transformation today!
MEN click here ----- WOMEN click here
If you want more information on our programs head over to our website here <<<
⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!
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