Harmonic Expressions

"During Chiropractic care, you may experience a shift in symptoms and patterns. Over time this may improve the health and function of the human body."

References:

1. Definition of chiropractic. (n.d.). Retrieved August 11, 2022, from https://www.wfc.org/website/index.php?option=com_content&view=article&id=90

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"Infertility affects one in five couples in the United States, and it will often create one of the most distressing life crises for couples. Over the past 31 years, there has been a dramatic increase in infertility clinics, practitioners, and treatments from 40 clinics in 1986 to 448+ clinics."

References:

1. Chandra A, Copen CE, Stephen EH. Infertility and impaired fecundity in the United States, 1982-2010: data from the National Survey of Family Growth. Natl Health Stat Report. 2013;(67):1-18.
2. Medical Research International; Society for Assisted Reproductive Technology; American Fertility Society. In vitro fertilization/embryo transfer in the United States: 1985 and 1986 results from the National IVF/ET Registry. Fertil Steril. 1988;49(2):212-215. doi:10.1016/S0015-0282(16)59718-5
3. Centers for Disease Control and Prevention. 2019 assisted reproductive technology: fertility clinic and national summary report. Atlanta, GA: US Dept of Health and Human Services; 2021. Accessed September 10, 2025. https://www.cdc.gov/art/reports/2019/index.html

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According to The Lunar Cycles: Effects on Human and Animal Behavior and Physiology, the lunar cycle has an impact on human reproduction, in particular fertility, menstruation, and birth rate. It is also stated, that “the release of neurohormones may be triggered by the electromagnetic radiation and/or gravitational pull of the moon.” (1)

References:

1. Zimecki M. The lunar cycle: effects on human and animal behavior and physiology. Postepy Hig Med Dosw (Online). 2006;60:1-7.
2. Cajochen C, Altanay-Ekici S, Münch M, Frey S, Knoblauch V, Wirz-Justice A. Evidence that the lunar cycle influences human sleep. Curr Biol. 2013;23(15):1485-1488. doi:10.1016/j.cub.2013.06.029

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"The most common reason for an individual to seek chiropractic care is to understand, alleviate, and integrate pain."

References:

1. World Federation of Chiropractic. Definition of Chiropractic. 2001 https://www.wfc.org/website/index.php?option=com_content&view=article&id=90&Itemid=110&lang=en. Accessed 18 Dec 2019.

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"The brain/nervous system mediates our internal and external environments. Pain is signaled to and from the brain allowing us to know our physical body is changing."

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Music reference: (n.d.). Retrieved from https://assets.mixkit.co/music/download/mixkit-expressive-courage-468.mp3, https://mixkit.co/

The brain/nervous system mediates our internal and external environments. Pain is signaled to and from the brain allowing us to know our physical body is changing. Congenital insensitivity to pain is a condition in which an individual cannot perceive pain, which can lead to various injuries and health conditions (1). Without pain, we would have no insight of what supports us and what hinders us.

References:

1. U.S. Department of Health and Human Services. (n.d.). Congenital insensitivity to pain. Genetic and Rare Diseases Information Center. Retrieved April 3, 2022, from https://rarediseases.info.nih.gov/diseases/12267/congenital-insensitivity-to-pain
2. JP;, L. (n.d.). Clinical neurophysiology of pain. Handbook of clinical neurology. Retrieved April 3, 2022, from https://pubmed.ncbi.nlm.nih.gov/31307596/
3. Sohn, E. (2019, December 3). Training your brain to feel less pain. Science News for Students. Retrieved April 3, 2022, from https://www.sciencenewsforstudents.org/article/training-your-brain-feel-less-pain
4. Hunt, L. (2022, April 15). 5 Natural Ways to Understand, Integrate, and Alleviate Pain. Lianna Hunt BSc DC. Retrieved July 18, 2022, from https://www.drliannahunt.com/blog/5-natural-ways-to-understand-integrate-and-alleviate-pain

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At some point in your life, you may have questioned what your purpose is. You may even question if there is any purpose at all. Life gives us beautiful opportunities to tune into our souls to discover these answers for ourselves.

My seven ways to discover your soul’s purpose include:

1. Meditation.
2. Self-Reflection
3. Self-Pause
4. Follow your Heart
5. Listen to Subtitles
6. Observe Patterns
7. Surrender to Collectiveness

References:

1. Meditate definition & meaning. Merriam-Webster. https://www.merriam-webster.com/dictionary/meditate. Accessed April 30, 2022.
2. Pandya SK. Understanding brain, mind and soul: contributions from neurology and neurosurgery. Mens Sana Monogr. 2011;9(1):129-149. doi:10.4103/0973-1229.77431

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The nervous system conducts all functions of the body – from how we digest our food to developing a fetus. It mediates internal and external stressors (mental/emotional, physical, chemical, and even spiritual). If your nervous system is inadequate at adapting to these stressors then healing, growth, repair systems and creation do not flourish.

Meditation can be the bridge to gaining nervous system support. Tune in to hear the three reasons why.

References:

1. Billman GE. Homeostasis: The Underappreciated and Far Too Often Ignored Central Organizing Principle of Physiology. Front Physiol. 2020;11:200. Published 2020 Mar 10. doi:10.3389/fphys.2020.00200
2. Jerath R, Barnes VA, Crawford MW. Mind-body response and neurophysiological changes during stress and meditation: central role of homeostasis. J Biol Regul Homeost Agents. 2014;28(4):545-554.
3. Sun S, Yao Z, Wei J, Yu R. Calm and smart? A selective review of meditation effects on decision making. Front Psychol. 2015;6:1059. Published 2015 Jul 24. doi:10.3389/fpsyg.2015.01059
4. Sussex Publishers. (n.d.). How many decisions do we make each day? Psychology Today. Retrieved May 29, 2022, from https://www.psychologytoday.com/us/blog/stretching-theory/201809/how-many-decisions-do-we-make-each-day

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"Trigger points are myofascial bundles created over time due to a stressor. Physical trauma, postural imbalances, abnormal movement patterns, and tissue inflammation (of muscles, organs, ligaments, etc.) can be considered a ‘stressor’. These ‘knots’ can be found superficially (underneath the skin) or even deeper through a connective tissue called fascia. Wherever fascia appears, a trigger point can set up camp!"

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