Harmony in the Home

Harmony in the Home

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Harmony in the Home episodes

  • 022: The Model
    Clients come to me with their problems and the easiest way to have conscious thinking about the problem is by plugging it into “The Model” which was created by Brooke Castillo after years of studying the work of Byron Katie, Eckhart Tolle, and other powerful thought leaders.
    It helps to see everything broken down in our life in this order:
    C-Circumstances
    T-Thoughts
    F-Feelings
    A-Actions
    R-Results
    When we realize that the people and experiences in our life are always neutral and not causing our suffering; yet our thinking that is causing our stress, then we can be more intentional about our thinking and create conscious awareness around our thoughts and not try to control the circumstances from fear and lack.
    Join me as I teach you about the model and plug in some real life examples around the model. Contact me if you would like to run some thought downloads and run a few models with me via zoom. I would be honored to help you!
    33 min
  • 021: Whole Vs Hole
    Many of my clients come to me with holes in their spirit from their parents who may have been neglectful, emotionally disconnected or suffering from their own emotional literacy struggles.  They took their parents’ opinion of them as fact and forget to recognize that their parents were just projecting how they felt about themselves onto the child and we have that same power today with our own children.
    I love to remind clients that they came THROUGH their parents and not FROM their parents and their umbilical cord was attached to something much deeper and higher level before they were in their mother’s womb.  
    In this episode I teach parents how to come to the parent child relationship as a WHOLE person and not try to fill their HOLES using their children and spouse as a pawn to act as a filler to their holes; that is an inside job and not a responsibility we can give to another person.  I teach parents how to let go of yesterday and create a new tomorrow of their own beliefs so they can project all of that abundance onto their own children.
    Join my FREE parenting bootcamp: https://mailchi.mp/038b02da043a/freebootcamp
    Let’s Connect! Here’s where you can find me:
    Learn more at https://www.coachingkelly.com
    Find me on Instagram at https://www.instagram.com/kelly.hutcheson
    Find me on Facebook at https://www.facebook.com/kelly.stouthutcheson
    38 min
  • 020: H.A.C.K. the F.L.O.S.S.
    Ever wonder why we worry so much about our kids? I’m going to teach you today where all that worry comes from and teach you how to HACK the FLOSS where you will come from Happiness, Abundance, Confidence and Kindness (HACK) instead of Fear, Lack, Overwhelm, Stress and Sleeplessness (FLOSS). Because when we come from HACK in our energy we are bringing to the table with our kids, then we teach them how to do the same in their own lives.
    26 min
  • 019: When Life Feels Hard
    Do you ever feel like life is so stressful and hard and you just need a little break from the overwhelm and confusion?  Today I help to unpack why life is like a raffia bow, how we can make life a little easier and how to hack the brain to get what the heart wants more out of life.
    Join my FREE parenting bootcamp: https://mailchi.mp/038b02da043a/freebootcamp
    Let’s Connect! Here’s where you can find me:
    Learn more at https://www.coachingkelly.com
    Find me on Instagram at https://www.instagram.com/kelly.hutcheson
    38 min
  • 018: How to Get Your Kids to Listen(Part 2)
    In this second episode I continue to discuss how to get your kids to listen without ever having to yell, nag, complain or repeat yourself. I hear so much from parents who are yelling and spanking because the child won’t listen, but I delve deeper into the long term effects of using these techniques that will blow your mind. I give many examples of how you can use Choice-Game-Consequence in its place using strategies from Love and Logic and How to Get your Kids to Listen and How to Listen so Your Kids Will Talk.
    27 min
  • 017: How to Get Your Kids to Listen (Part 1)
    In this episode I discuss how to get your kids to listen without ever having to yell, nag, complain or repeat yourself. I hear so much from parents who are yelling and spanking because the child won’t listen, but I delve deeper into the long term effects of using these techniques that will blow your mind. I give many examples of how you can use Choice-Game-Consequence in its place using strategies from Love and Logic and How to Get your Kids to Listen and How to Listen so You’re Kids Will Talk.
    In this 2 part series, we will go over examples and tasks such as:
    -Cleaning their rooms
    -Brushing Teeth
    -Bedtime
    -Getting Out the Door
    -Getting Dressed
    -Doing Homework
    -Bath
    -Electronics
    Dog Care and so much more
    29 min
  • 016: How to Have More Patience
    Many people come to me desperate for more patience and wondering where they can find it.  It feels as if patience is living outside of us and we just need to find it or our children need to be less combative so they can earn a more patient person.  Essentially we are blaming our children for our lack of patience, short fuse and basically saying “well they started it” and that turns us into the emotional child and patience is fleeting.
    In this episode you’ll learn more about:
    How to to have more patience through detachingHow to find more patience with your mindHow our ego gets in the way of patience and not our childrenHow our triggers are our greatest teachersHow we need to UNLEARN conditioning and patterning given to us by someone else
    Leave a review on iTunes and let me know your lightning bolt moments.
    Join my FREE parenting bootcamp: https://mailchi.mp/038b02da043a/freebootcamp
    Let’s Connect! Here’s where you can find me:
    Learn more at https://www.coachingkelly.com
    Find me on Instagram at https://www.instagram.com/kelly.hutcheson
    31 min
  • 014: Blame and Shame
    I love helping people see how blame and shame is holding them back and shining the light on the story underlying that blame and shame to let go of the story that is weighing them down.
    29 min

About Harmony in the Home

From the publisher's feed

Kelly is a life coach, counselor, teacher and parent who loves to teach other parents how to yell less and love more in your home to reduce tension and increase happiness within your 4 walls. She…