Do you struggle with forming new habits? It's not uncommon to feel overwhelmed by the thought of adding new routines to your already busy schedule. Let me tell you about a technique that can make the process much easier: habit stacking.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership