You may love your work, but are you working too much? Despite awareness of burnout, many of us still see working long hours as a badge of honour.

We hear from reformed 'workaholics' and experts to uncover how to address our culture of overwork, and what recovery looks like.

Guests:

Malissa Clark, Associate Professor of industrial-organisational psychology, University of Georgia and author, Never Not Working:Why the Always-On Culture Is Bad for Business—and How to Fix It

Audrey McGibbon, Chartered Occupational & Coaching Psychologist, co-founder of the Global Leadership Wellness Survey.

Thanks also to Anne Maria and Hazel for sharing their stories.