Hash Time with Nabuguzi Kiwanuka

Danze Edwin (DANZE Deejahn) is a Ugandan Digital Marketer, Content Curator, Television Producer, Gamer, Creative, Media Personality, and a Social Media Influencer. He prides in fatherhood and is confident it is one of the things he is doing right, in his life. Danze figured out the gimmicks of trading online, in 2011 and this has since made him work with various reputable companies and brands, in Uganda.

In the episode, he opens us to the fact that there is a life beyond an online one, we should be more careful about. As someone who has been active on social media for over a decade, he was witnessed himself transform into a more emotionally intelligent person when it comes to interacting with both friends and strangers. Such transformations are at the heart of this podcast.

***

LINKS

Pay for Merchandise here.

Podcast - Facebook, Instagram, Twitter 

Nabuguzi Kiwanuka - Facebook, Instagram, Twitter

Religion on the internet, is defined as a personal set or institutionalized system of religious attitudes, beliefs, and practices. However, many a times we are caught in arguments over whose God or personal system of belief is more superior. Such sense of superiority cost Sokoto a 200 level student, Deborah Samuels, when her fellow students stoned her to death and subsequently burnt her body.

Bura Bari Nwilo, a writer, poet and entrepreneur from Nigeria and in the conversation he shared how the events that rendered the deceased blasphemous unfolded. Bura asks so many questions that would inspire us to evaluate ourselves and there is no better person to listen to this episode, other than you.

***

LINKS

Pay for Merchandise here.

Podcast - Facebook, Instagram, Twitter 

Nabuguzi Kiwanuka - Facebook, Instagram, Twitter

In commemoration of the mental health awareness month, Onyango Otieno and Nabuguzi Kiwanuka, in this episode, share experiences on how one’s mental health status can affect emotions, thoughts and behaviors. The two relied on some subtle symptoms and signs and also brought forward some unhealthy environments that affect us unknowingly; how we cope adaptively and maladaptively; and finally how all of us are a work in progress. The episode is a co-hosted one. Onyango speaks, Nabuguzi speaks. A Kenya-Uganda trans-border kind of relatability.

Experiences shared in the episode:

***

LINKS

Pay for Merchandise here.

Podcast - Facebook, Instagram, Twitter 

Nabuguzi Kiwanuka - Facebook, Instagram, Twitter

Timothy Jjumba Omar is a radio imager, producer, voice artist and the co-founder of the Recap Brand House. The episode highlights how he ended up in the radio industry, voice artistry and his dreams for Recap Brand House. He further shares insights about how best we can learn from society.

***

LINKS

Pay for Merchandise here.

Podcast - Facebook, Instagram, Twitter 

Nabuguzi Kiwanuka - Facebook, Instagram, Twitter

Mama is by far the the most widely used word in different languages, to mean mother; and in commemoration of this year’s mother’s day, we could not get any other social construct unraveller save for the former Miss Uganda (2002/2003), Dr. Zoe Nakuya. She is a medical doctor and a health policy specialist who, at the core, values wellbeing, joy, happiness, passion, inner peace and authenticity. She is the author of Choose to live happily even after and in the book, she serves a collection of 9 empowering life lessons for the African single mother, and any person who has experienced single parenthood. 

In this episode, she gifts us her wisdom and further shares about how she experienced some moments in which she stood for what she believed in. 

***

LINKS

Pay for Merchandise here.

Podcast - Facebook, Instagram, Twitter 

Nabuguzi Kiwanuka - Facebook, Instagram, Twitter

Jjombwe Jeff Jephthah. He is the kind of artist whose unwavering decision to pursue art started at an age most of us were barely sure of what we would be, as adults. Jjombwe believes that for one to reach exceptional heights of recognition, talent should go hand in hand with hard work.

***

LINKS

Pay for Merchandise here.

Podcast - Facebook, Instagram, Twitter 

Nabuguzi Kiwanuka - Facebook, Instagram, Twitter

Hudson Hunx is this episode's guest. He is a singer, writer, music producer, instrumentalist and so much more that you will get to hear, in the episode. The episode validates the necessity of asking for help AND how much we need to do good for others. It further highlights a call to society to break away from the stereotypes it upholds against Art.

LINKS

Pay for Merchandise here.

Podcast - Facebook, Instagram, Twitter 

Nabuguzi Kiwanuka - Facebook, Instagram, Twitter

Among the seven reasons why you should tell the truth, Shape Your Happiness suggests that telling the truth is important for everyone to grow.

Our guest today is Kaggwa Mayiga. He is an Arts and Culture Journalist, among other things. He is a professional table shaker who uses all the skills and knowledge he has learned in the arts world, to ask artistes or contributors to the arts industry to do better. In the episode, we are talking art, journalism, his journey into it and everything in between.

Kaggwa is blessing us with the information he shares in this episode. 

***

LINKS

Pay for Merchandise here.

Podcast - Facebook, Instagram, Twitter 

Nabuguzi Kiwanuka - Facebook, Instagram, Twitter

Olivia Mugabe is the proprietor of La Roza City Resort. Mugabe sits at the intersection of various descriptives and one of them is that she is one of 2021’s Member of Parliament Aspirants. In the episode, among other things, Olivia emphasizes how valuable parent-child relationships are and while we went on about this, she shared her journey on raising a child who is handicapped with Cerebral Palsy.

Society’s views on cerebral palsy and the need for us to create spaces in which all kinds of children can thrive, form part of this Episode.

*** 

LINKS

Pay for Merchandise here.

Podcast - Facebook, Instagram, Twitter 

Nabuguzi Kiwanuka - Facebook, Instagram, Twitter

Gratitude is a noun. It is a warm feeling of thankfulness towards the world, or towards specific individuals. In such a turbulent world that constantly challenges our ability to stay on our feet, the smidgens of gratefulness are like droplets of water on a dry leaf. They repair our brokenness. They refill our cups. In this solo episode, Nabuguzi points out some of the moments that inspire gratitude and further goes on to answer the common questions related to Hash Time with Nabuguzi Kiwanuka.  Why the podcast? Why Mental Health? What took her so long to start? (Touching a bit on Imposter Syndrome and how to thrive beyond it) We hope that as a result of listening to this episode, you manage to create moments that allow you to be the starter and a willing participant in difficult conversations. Whether with yourself or the people you keep experiencing in life. 

*** LINKS 

Pay for Merchandise here. 

Podcast - Facebook, Instagram, Twitter 

Nabuguzi Kiwanuka - Facebook, Instagram, Twitter