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Have you ever wondered if your dreams are more than just figments of your imagination? Join me as I share personal stories of encountering my pets, John and Lento, in dreams that felt like spiritual communications. Inspired by my grandmother's belief that dreams can be a farewell from the spirits, I dive into the mystical connection between dreams, divination, and messages from our departed loved ones. Discover how journaling before sleep can help process thoughts and emotions, potentially unlocking the hidden messages in your dreams. 

The comfort found in dreams can be profound, especially when they feature those we've lost. I recount a dream of my beloved pet, Lento, that provided reassurance of his peaceful crossing over the rainbow bridge. The solace doesn't end there; tarot readings have also been a source of comfort during times of loss. A recent tarot experience brought peace to my mind, and I'm eager to invite you all to share your thoughts and engage with our community. Don't forget to leave your comments, rate the show, and share it with those you hold dear. Let's explore how dreams and tarot can offer profound comfort and insight into our lives.

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It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

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Have you ever found yourself yearning to communicate with a loved one who has passed away? I discovered an unconventional yet transformative way to process grief: writing letters to my departed fur baby, John. In this heartfelt episode of "Have a Cup of Johanny," I share how this simple practice has become a bridge between my world and the cherished memories of my beloved pet. Listen as I recount touching anecdotes and hilarious incidents, like the time John hilariously swiped pizza right from my stepdaughter's fingers—a moment so vivid it continues to bring a smile to my face. These small acts of remembrance have not only allowed me to honor John's life but also provided a sense of peace and continued connection.

Through the art of letter writing, I've found solace in the midst of sorrow and discovered a way to keep the spirit of my furry companion alive in my heart. This episode builds upon previous discussions about meditation and celebrating the lives of our pets by offering a unique perspective on navigating grief. Whether you're a fellow fur parent or someone seeking comfort after a loss, join me on this journey of growth and personal discovery. Together, we'll explore how simple notes capturing everyday moments can help us cherish and celebrate the lives we've loved and lost, providing comfort and healing along the way.

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If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

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What if embracing your chaotic thoughts during meditation could be the key to healing from profound grief? This week on "Have a Cup of Johanny," I open up about the deeply personal journey through the loss of my beloved pets, Lentil and John, and how meditation became an unexpected ally in my healing process. Initially, meditation seemed like an insurmountable challenge, with my mind racing and refusing to settle. However, a simple piece of advice from a meditation guide changed everything: acknowledging rather than fighting my thoughts. This shift allowed me to process emotions more fully, stay connected to precious memories, and find a path forward amidst the turmoil.

Join me as I explore the transformative power of meditation in acknowledging and accepting emotions rather than burying them. Through therapy, journaling, and guided meditations, I've learned to navigate the storm of grief without succumbing to it. This episode invites listeners on a journey of self-awareness and emotional acceptance, offering insights into how meditation can serve as a powerful tool for healing. Whether you're struggling with loss or seeking a deeper understanding of your emotions, discover how acknowledging your feelings can lead to clarity and peace.

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If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

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📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
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How do you navigate the heart-wrenching journey of losing a pet who was more like a family member? In this deeply personal episode of "Have a Cup of Johanny," I open up about the profound grief of losing my beloved Lento and John. I share the unique bond I had with my comforting cat and loyal dog and reflect on the emotional challenges of 2024, a year shadowed by their loss. Through heartfelt anecdotes and honest reflections, I reveal how sharing their stories and honoring their memories has helped me cope with the overwhelming feelings of loss.

In the second chapter, I recount the rescue and adoption journey of John, a spirited dog I saved from mistreatment in Korea. His story—from a precarious situation to becoming an essential part of my family—is a testament to the emotional rollercoaster of pet rescue. I also share how immortalizing John in my book, "Mrs. Franchi's Evil Ring," has brought me peace and a way to celebrate his life. Join me as we explore the powerful bonds we share with our furry babies and discover how sharing their legacies can bring comfort and healing in the face of loss.

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If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

🎙️ Subscribe.
📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

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Can forgiving yourself truly set you free? In this episode of "Have a Cup of Johanny," I, Johanny Ortega, invite you to explore the transformative power of forgiveness through the emotional journey of Bianca, the star of "Under the Flamboyant Tree." As we conclude our September series, I share personal insights and reflections on the complexities of self-forgiveness and the profound liberation that comes with it. Through Bianca's return to the Dominican Republic, she encounters individuals who help her understand the principles of self-care, self-love, and self-respect, shedding light on the importance of empathy and context in our lives.

Discover how the act of forgiving others is not about condoning harmful actions but about freeing yourself from the chains of resentment. Join me as I recount my own struggles and breakthroughs in learning to forgive past mistakes, both my own and those of others. Through this heartfelt conversation, I hope to convey the message that forgiveness is a continuous journey requiring immense patience and self-compassion. Tune in to grasp the nuances of this powerful theme and understand how letting go can pave the way to a more peaceful and fulfilling life.

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If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

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📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

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Have you ever felt torn between two worlds, struggling to hold onto your roots while adapting to a new culture? Join me, Johanny Ortega, as we embark on an emotional and enlightening journey in this episode of the Have a Cup of Johanny podcast. Through my personal anecdotes, we'll explore the central themes of my upcoming novel Under the Flamboyant Tree, diving deep into the vibrant and multifaceted cultural tapestry of the Dominican Republic. From the heartwarming to the heart-wrenching, discover how my experiences as an immigrant have shaped my identity and fueled my storytelling.

We'll travel back to my childhood, reliving poignant moments such as my transformative encounter with my aunt in Brooklyn—an encounter that reignited my connection to my Dominican heritage. As we navigate Bianca's journey in the novel, we'll underscore the importance of understanding and embracing one's cultural identity. Get ready for an episode rich with reflections on language, tradition, and the unique blend of influences that make Dominican culture so captivating. This is more than just a story; it's a celebration of who we are and where we come from.

Support the show

If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

🎙️ Subscribe.
📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

Because becoming who you are is the bravest kind of magic.

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How do you find empathy for someone who seems utterly unlikable? In this season opener of "Have a Cup of Johanny," I promise you’ll gain insights into the intricate process of character development by exploring the journey of Bianca, the protagonist in my upcoming novel, "Under the Flamboyant Tree." Bianca's path from a lost, misunderstood individual to someone relatable and inspiring is a raw and honest portrayal that mirrors the struggles many of us face in life. Through personal stories and reflections, I share how my sessions with a therapist helped me understand Bianca's flawed yet resilient nature, revealing the deeper layers of her character.

Join me, Johanny Ortega, as we navigate the emotional and psychological complexities that make Bianca such a compelling figure. From the frustration of writing and rewriting her story to the breakthrough moments of empathy and understanding, you'll get an inside look at how Bianca's character evolved. Stick with us through the month of September and beyond to uncover how this difficult-to-love character transforms into someone you can root for. And don’t forget, my other works also feature strong Dominican characters facing unique challenges you'll find equally gripping.

Support the show

If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

🎙️ Subscribe.
📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

Because becoming who you are is the bravest kind of magic.

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What if facing painful truths could lead you to a deeper connection with your heritage? Join me, Johanny, as I share how writing my upcoming book, "Under the Flamboyant Tree," has been a journey of self-discovery and healing. In this heartfelt episode of "Have a Cup of Johanny," we explore themes of family secrets and cultural identity through the eyes of Bianca Ramirez, a character inspired by my Dominican roots. I open up about the emotional process of drafting and editing a novel that is as much a tribute to my homeland as it is a personal narrative of confronting my past.

Through the lens of Bianca's challenging homecoming to the Dominican Republic, I reflect on how putting myself in her shoes has mirrored my own experiences of facing uncomfortable truths. This season, themed around growth, encourages you to consider your own life-shaping stories and the impact of reconnecting with your heritage. I invite you to join our conversation, share your experiences, and navigate these challenging personal journeys together. Whether you're an avid storyteller, a reader, or someone seeking self-discovery, this episode holds a mirror to our shared quest for growth and transformation.

Support the show

If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

🎙️ Subscribe.
📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

Because becoming who you are is the bravest kind of magic.

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What if your unresolved past hurts are sabotaging your present relationships? Discover how releasing old pain can pave the way for healthier, more meaningful conversations in our latest episode of Have a Cup of Johanny Podcast. I open up about a deeply personal experience of being ghosted by my son's father when my child was just six months old. This ordeal brought emotional upheaval that influenced my reactions in future interactions. By sharing this, I highlight the critical importance of addressing and letting go of past traumas to prevent projecting pain onto others and to cultivate more constructive communication."

"In the second chapter, I delve into the transformative power of empathy and forgiveness. We each live in our own unique 'pods' or personal dreams, and this realization has fundamentally changed how I handle negativity and pain from others. I'll recount a pivotal moment when a simple question—'What would you gain from that?'—stopped me from reacting negatively and instead led to deeper self-reflection. Through the practice of journaling and self-awareness, I explore how understanding our pain and triggers can lead to more empathetic and constructive interactions. Join me on this journey of shameless learning, embracing curiosity, and transforming our approach to communication.

Support the show

If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

🎙️ Subscribe.
📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

Because becoming who you are is the bravest kind of magic.

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Ever wondered how your hidden biases shape your daily interactions? Join me, Joanny Ortega, in this enlightening episode of "Have a Cup of Johanny," where we unpack the profound impact of unconscious biases on our communication and relationships. By sharing personal stories, I reveal how deeply ingrained biases can cloud our judgments and stifle genuine connections. We begin by recognizing that everyone carries biases, and I provide actionable tips to identify them in our reactions and thoughts. This episode is your first step toward understanding these mental shortcuts and transforming how you engage with others.

The second part of our conversation dives into practical strategies for mitigating biases to enhance communication. Learn how to question your assumptions and adopt a more open mindset, leading to more authentic and humanistic interactions. By fostering curiosity over judgment, we can break down barriers and build more meaningful relationships. Tune in to discover how to embrace shameless learning and self-awareness, paving the way for better connections in every aspect of life. Don't miss this journey towards more empathetic and effective communication.

Support the show

If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

🎙️ Subscribe.
📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

Because becoming who you are is the bravest kind of magic.