Let’s talk together about how you’ve been talking to yourself, and other ways you can make small changes that might manifest large impacts.

Keep at it! It’s worth it,

C

Let’s talk some fun, interesting, and useful ways to combat ADHD (and other neurodivergent) symptoms. There are ways to help yourself :)


Keep up the good work, you’re doing it,

C

And PS: Be patient and give grace to others!

An unusual Travel Friday.

Thoughts and questions to potentially consider before the next time you get on a plane in the States.

Stay as safe as you can and keep living your life,

C

What if you’re the insecurely attached person in the conflict?

Don’t lose heart,

C

Go to bed whenever you want!

That’ll make sense when you listen to this continuation of these little behavior modifications that could potentially make life a little easier or better for you ;)

One day at a time!

C

If yesterday was a holiday for you, then welcome to the start of the week!

Let’s talk about the fact that we can persevere.

So incredibly glad that you’re here and so am I,

C

This was so much fun!

Which movies could go together as a trilogy, even though they weren’t meant to be one??


Enjoy your marathons,

C

Yes, exactly what the title says.

Happy Valentine’s Day!

C :)

We’re continuing with our focus on how attachment styles can influence Conflict Resolution. If you missed Part Eighteen, pick that up first and then come back for this one.

There is more specificity here that builds on where we started before.

What if we were ALL securely attached?? Now there’s a thought.

I’m glad you’re here for this journey,

C

Are your daily and regular habits making your life better or worse?

Let’s keep going with this.

Don’t lose hope,

C