We’ve made it to Boundaries!

We’ve been talking Expectations as a part of this Conflict subset and today we’re talking about categories of boundaries that often work for people to incorporate into their friendships.

Or at least attempt to address them!

Thrilled you’re here; keep at it,

C

This is the other one we said we’d delve more into right?

If there was anything that would be a valuable use of your thought and listening time, it is the idea of gratitude and ways to increase it in your mind and life.

Come on in, and thank you for being here,

C

This one gets challenging.

There are multiple intra-episode content warnings for you to be mindful of, so give yourself the grace you need.

We are discussing cycle breaking: Ways that people who are parents now (or who would like to be) are planning to halt or disavow behaviors that they experienced as children.

Tread with caution for yourself and your healing, but come on in.

Take care of you and yours,

C

Did you know there are scientifically-studied ways to help manage and combat anxiety?? I knew there were ways, but I didn’t know that the scientific community had gotten involved.

Let’s talk through several and see what might work for you.

Take a deep breath,

C

Need some encouragement? I do.

I’m glad you’re here,

C

Can you believe we’re 25 parts into this??

Another truncated episode to end a changeful week.

We’re talking about the benefits of letting go of expectations, and there are several.


Thanks tons for your patience, and for being here,

C

Got kids?

Want kids?

Know kids?

Have you started dealing with your childhood yet?

Take care,

C

Making it in under the bar!

Grateful.

Thanks for your willingness,

C

It’s Spring! In the Northern Hemisphere. Hooray hooray we made it.

Often the arrival of Spring is accompanied by the desire for renewal and one way that manifests in some people’s homes is Spring Cleaning.

You planning a regimen, or to complete some tasks? Let’s talk about how to make it go more smoothly. And also a few items that we can tend to forget.

Breathe it in, get it done, then relax!

C

A Very Special Episode.

Almost every single thing about it is outside the norm, but it is exactly what I wanted to do.

I hope it resonates with you.

I’m thrilled that you’re here,

C