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Have you ever wondered how to become immune to rejection?
Rejections happen to all of us in life. It’s unavoidable. Yet, not everyone is impacted the same way by rejections. Some people are crushed, while others use the rejection to grow.
Which are you?
Today's episode dives deep into understanding why rejection impacts us and provides actionable steps to develop resilience and use rejection as a catalyst for growth. This one is inspired by a heartfelt listener email, and I’m grateful for the vulnerability!
RESOURCES FROM THIS EPISODE
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY
BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
Wondering why your efforts for improvement often fall short?
If you've faced discouragement, tried various programs/plans/systems, or found yourself in the cycle of starting and stopping, this conversation is tailored for you.
In today’s episode, we uncover a colossal mistake that could be sabotaging your progress when you’re seeking change and improvement in your life, and I’m going to help you spot the mistake and overcome it if you’re doing it yourself!
RESOURCES FROM THIS EPISODE
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY
BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
Have you ever looked back on an experience in your life and thought, "Yeah, I don't want to go through that again!".
2023 held many of those moments for me.
Truth be told, there was a lot that I struggled with in 2023 that had me feeling overwhelmed, stressed and maxed out. But I didn't tell anyone, and so I struggled in silence.
In today's episode I'm breaking that silence and letting you in on why 2023 was my most challenging year yet, I'm sharing what contributed to my internal challenges, and I'm talking about what I'm going to do about it so that I have a different experience this year!
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
What is a simple yet effective tool that can help you create the best year of your life?
Answer: a Word For The Year!
Each year on the Having It A.L.L. podcast, I guide you to creating a Word For The Year. And it's that time once again!
New Year's Resolutions focus on the DOING, while Word For The Year focuses on the BEING. And that's where your best results will come from!
Join me in today's episode as I take you through the 6 simple steps to create your powerful Word For The Year, and teach you how to ACTIVATE your word and create your best year yet!
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
Do you find yourself being overly self-critical when someone else's advice just doesn't work for you?
I've read, listened to and watched thousands of pieces of self help content over the years, and for a long time I thought that there was something wrong with me when I failed to incorporate someone else's advice into my life. I would blame a lack of discipline, focus, grit, or consistency as the reasons why I never made it past day two on someone else's stellar self help routine.
That was until I realized an important truth: their self help is not my self help.
What works for others may not (actually, probably will not) work for you.
In today's episode I'm giving you one huge piece of advice as you prepare to jump into the New Year that will help you to have a more joyful and successful year.
RESOURCES FROM THIS EPISODE
Why Are Self-Help Books Not So Helpful After All?
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
Have you started planning your goals and resolutions for the new year?
Whether you have your goals already, or haven't even started, there's one thing you want to make sure you do before you write your goals in stone, and that's take a deep look at how you showed up this past year.
In today's episode I'm walking you through a self assessment process (the same one I use with all of my coaching clients) that will help you determine where you are right now, so you can chart the course for where you want to be in the coming year.
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
What are 3 skills that you could develop and hone that would dramatically change your life?
This has been an amazing year in the coaching work that I do, namely because the amazing clients I work with have created some incredible results for themselves.
As I look at what they've overcome and accomplished, 3 distinct skills/traits stand out that they have in common.
In today's episode I share with you the 3 skills that they've all developed which have led to their success, skills that you MUST hone in order to see the results you want in 2024!
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
Are you aware that beliefs are not permanent?
It's true. You believe things today that you didn't believe when you were younger.
In fact it's healthy to challenge your beliefs, release the ones that no longer serve you, and adopt new, more empowering beliefs that align with who it is you desire to become.
In today's episode I'm sharing with you 4 sobering truths that will challenge some deep beliefs you have about yourself and your life, and in doing so I'm inviting you to be willing to let go of your limiting beliefs for something more empowering.
RESOURCES FROM THIS EPISODE
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
How do you handle tough times in life?
As a coach for man years I have seen a pattern in people when it comes to how they handle adversity and tough circumstances in life: they are either REACTIVE or PROACTIVE.
In today's episode I'm sharing the concept of the "magic muscle" and revealing how you can learn this crucial skill so that you can overcome any adversity and create joy in the face of circumstances.
RESOURCES FROM THIS EPISODE
Download the free YourDay Balance Game App
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
How strong is your self-worth? Put a different way: do you believe in your own value and worthiness?
Low self-worth is at the heart of many challenges that people struggle with. From difficulties with relationships, procrastination and avoidance, a lack of confidence.....all of these things have low self-worth as the common thread.
So what do you do when you know you have low self-worth and you want to raise it?
Well, in today's episode I'm sharing with you a proven way to raise your self worth, and it comes down to 3 simple steps.
RESOURCES FROM THIS EPISODE
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
From the publisher's feed