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Having It A.L.L.
Having It A.L.L. episodes
- 8 Clear Signs That You Are In A Codependent Relationship
How do you know if you're in a codependent relationship?
Codependency is a relationship killer, but spotting the signs isn't always easy. Many times the behaviors that you think are indications of your love and devotion, are actually signs of an unhealthy relationship dynamic.
In today's episode we're going to explore codependency deeper and you'll learn 8 signs that you are in a codependent relationship.
And don't forget to watch the video I mention at the end of the episode so you can learn how to fix your codependency for good. Click here to access the video >> https://theydbg.com/obstacle-video/
RESOURCES FROM THIS EPISODE:
- Heal codependency video: https://theydbg.com/obstacle-video/
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
28 min - The Only Time Your Self Help Practice Matters Is When You're Asked To Prove It (HIA Classic)
Are you the type who loves to read personal development books but stops short of actually applying what they read?
Be honest, because this happens more often than not.
In my years of coaching, I see many people fall into the trap of believing they are creating new results by reading more books, attending more seminars and enrolling in more courses. This is a trap because the real results come from APPLYING what has been learned (and applying again and again and again, until you gain wisdom from experience).
In today's Having It A.L.L. Classic episodeI talk about the importance of taking your practice out into the world and seeing if your walk matches your talk.
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-landing-page/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
21 min - QUICK FIX: Break Your Addiction To Being Distracted From Rich Roll
How comfortable are you at the idea of spending alone time with just you and your thoughts?
Today's Quick Fix is all about breaking the addiction of constant distraction, and in the episode I'm sharing a message from Rich Roll -- podcaster, author and ultra-endurance athlete.
RESOURCES FROM THIS EPISODE
- BREAK Your Phone Addiction | Rich Roll: https://youtu.be/EsKGcMrKknc
- The Habit That's Making You Miserable (And Why The Experts Are Missing The Point): https://podcast.matthewbivens.com/the-habit-thats-making-you-miserable-and-why-the-experts-are-missing-the-point/
- 4 Simple Ways You can Practice Mindfulness Everyday Without Meditating: https://podcast.matthewbivens.com/4-simple-ways-you-can-practice-mindfulness-everyday-without-meditating/
- A Quick Guide To Shower Meditations (My Go-to Tool For Beating Stubborn Stress): https://podcast.matthewbivens.com/a-quick-guide-to-shower-meditations-my-go-to-tool-for-beating-stubborn-stress/
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-landing-page/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
7 min - The Common Denominator Of Success (Do You Have It?)
What do you think is the common denominator of success?
In 1940, Albert E.N. Gray, an official of the Prudential Insurance Company of America and a highly sought after speaker, delivered a speech to the National Association of Life Underwriters at their annual convention. His words have since become a source of great inspiration for many people.
In today's episode I'm sharing with you his famous speech "The Common Denominator of Success".
RESOURCES FROM THIS EPISODE
- Link to the speech transcript - https://jamesclear.com/great-speeches/the-common-denominator-of-success-by-albert-e-n-gray
- Trust Account app:
- Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
- iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
- Having It A.L.L. Blueprint Online Program - https://hia.ck.page/products/blueprint
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-landing-page/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
26 min - The 9 Things You Must Do To Live To 100
If life is a game of patterns, then what are the lifestyle patterns of people who live long and healthy lives?
That's a question many have set out to answer.
In the book "Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest", author Dan Buettner explores why communities in certain parts of the world (known as "Blue Zones") live longer and healthier lives.
In today's episode I share with you the 9 evidence based reasons why people in Blue Zones live longer, and I open up the space for you to examine your own life to see which of these Blue Zone characteristics you can incorporate into your own life.
RESOURCES FROM THIS EPISODE
- Blue Zones website - https://www.bluezones.com/2016/11/power-9/
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-landing-page/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
27 min - QUICK FIX: The Importance Of Vitamin "N" For Self-Discipline From Eliud Kipchoge
What is "Vitamin N" and how will it help you live an abundant loving life?
Today's Quick Fix is all about "Vitamin N", and in the episode I'm sharing a message from Eliud Kipchoge -- a Kenyan long distance runner who is regarded as the greatest marathon runner of all time. He is an Olympic champion, world record holder, and in 2019 was the first person in history to run a sub 2 hour marathon!
Tune in to learn about "Vitamin N" and why it's essential to self-discipline.
RESOURCES FROM THIS EPISODE
- Three rules for self-discipline - https://youtu.be/XJ8Rw-ZyBs0
- WORLD'S FASTEST Man Shares How To Achieve Your MOST AMBITIOUS GOALS In 2023 | Eliud Kipchoge - https://youtu.be/X4la2sHwZB0
- Learn How To Take Control Of Your Life By Answering This One Question! - https://podcast.matthewbivens.com/learn-how-to-take-control-of-your-life-by-answering-this-one-question/
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-landing-page/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
5 min - Learn How To Take Control Of Your Life By Answering This One Question!
What is one activity that, if you did it on a regular basis, would have a tremendous impact in your personal and professional life?
That's the question we focus on in today's podcast!
I was inspired by a lesson I was teaching a coaching group recently, and I'm bringing that conversation here because I want you to take back control over your life so that you can have it all.
In today's episode we break down two very important questions that will help you manage your time and energy more effectively, so that you can be back in the driver's seat of your life and create the results that you're desiring.
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-landing-page/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
16 min - How To Discipline Your Thinking So That You Get What You Really Want In Life! Self Mastery Wisdom From Dr. Joe Dispenza, Abraham Hicks and Shi Heng Yi (HIA Classic)
What does it mean to "discipline your thinking" and how is this directly tied to you feeling like you have it all?
I want to shine light on what is probably the biggest thing keeping you from having it all in your life -- undisciplined thinking.
Undisciplined thinking is being a victim to your thoughts.
Undisciplined thinking leads to feelings of angst, fear, worry, anxiety, anger, resentment, and pain....consistently.
Undisciplined thinking, when left unchecked, will be what sabotages you from HAVING IT ALL and truly being in love with your life.
I had my own experiences recently that showed me where I was in my mental discipline, and laid out in front of me very plainly how chaotic things can get within my mind and body when my thoughts are left unchecked. More on that in a minute.
Ask yourself this question: how disciplined am I with my thoughts, one a 1-10? How effective am I at steering my thoughts in a direction I want them to go in? How comfortable am I being with my own thoughts?
In today's episode, I'm bringing you wisdom from Dr. Joe Dispenza, Abraham Hicks and Shi Heng Yi about the power of your thinking and the importance of cultivating control over your thoughts. Check out the links below for all the resources mentioned in this podcast.
Resources from this episode:
- Study from Science.org - https://www.science.org/content/article/people-would-rather-be-electrically-shocked-left-alone-their-thoughts-rev2
- Full Dr. Joe Dispenza video - https://youtu.be/YD7dsuiiRvs
- Full Abraham Hicks video - https://youtu.be/c_sovnkUuMs
- Full Shi Heng Yi video - https://youtu.be/JgwsQVUjkPQ
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-landing-page/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
48 min - The First Thing You Must Do Before Trying To Solve Your Next Life Problem
When you're faced with a problem or challenge, what is the first thing you tend to do once you're ready to tackle it?
Your answer probably has something to do with "seeking a solution" or "taking action".
And that makes sense. When you have a problem or challenge and you're finally ready to solve it, you want to get moving.
However, there's one thing that you absolutely must do if you want your solution to succeed. However, many people miss this critical step and so they end up repeating their same problems, challenges and breakdowns over and over and over and over.....
Sound like you?
In today's episode I'm going to share with you why you may be failing to fix the challenges you're experiencing in your relationships, finances, career and life, and I will show you a way to see these problems in a new way so that you can finally create a solution that works.
RESOURCES FROM THIS EPISODE
- Map Of Consciousness graphic: https://www.google.com/search?sxsrf=APwXEdcPoRpRDQHuSjihUThZis1Lb1K3Jw:1686259558121&q=map+of+consciousness&tbm=isch&sa=X&ved=2ahUKEwiUydevzrT_AhWYmGoFHVBqDEkQ0pQJegQIEBAB&cshid=1686259590196773&biw=1601&bih=884&dpr=1
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-landing-page/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
31 min - Don't Be Unique In Your Excuses
Do you know someone who always seems to have an excuse as to why they don't follow through on an agreement or accomplish a goal? Do you have that tendency at times?
In today's bonus episode I'm sharing with you why, of all the things you want to be unique in in life, you certainly don't want to be unique in your excuses!
DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
11 min
About Having It A.L.L.
From the publisher's feed
Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations…
designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along!